What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BAY VALLEY FOODS, LLC Puddings & Custards Thank You, The Ultimat... Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge BAY VALLEY FOODS, LLC Puddings & Custards Thank You, The Ultimate Pudding, Choc... Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge	130.0g	65.44	170	34.0g	24.0g	1.0g	3.5g	2.0g
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge Brand: THANK YOU Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 65.44 Carbs 34.0g Sugar 24.0g Fiber 1.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Puddings & Custards Thank You, The Ultimat... Thank You, The Ultimate Pudding, Vanilla, Vanilla Thank You, The Ultimate Pudding, Vanilla, Vanilla BAY VALLEY FOODS, LLC Puddings & Custards Thank You, The Ultimate Pudding, Vani... Thank You, The Ultimate Pudding, Vanilla, Vanilla Thank You, The Ultimate Pudding, Vanilla, Vanilla	130.0g	63.69	160	32.0g	22.0g	0.0g	3.0g	1.0g
Thank You, The Ultimate Pudding, Vanilla, Vanilla Brand: THANK YOU Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 63.69 Carbs 32.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Puddings & Custards Thank You, The Ultimat... Thank You, The Ultimate Tapioca Pudding Thank You, The Ultimate Tapioca Pudding BAY VALLEY FOODS, LLC Puddings & Custards Thank You, The Ultimate Tapioca Pudding Thank You, The Ultimate Tapioca Pudding Thank You, The Ultimate Tapioca Pudding	130.0g	65.7	150	33.0g	21.0g	0.0g	2.5g	1.0g
Thank You, The Ultimate Tapioca Pudding Brand: THANK YOU Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 65.7 Carbs 33.0g Sugar 21.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Puddings & Custards Totally Tapioca Puddin... Totally Tapioca Pudding Snacks Totally Tapioca Pudding Snacks THE MORAN GROUP INCORPORATED Puddings & Custards Totally Tapioca Pudding Snacks Totally Tapioca Pudding Snacks Totally Tapioca Pudding Snacks	92.0g	37.74	110	20.0g	13.0g	1.0g	2.5g	1.0g
Totally Tapioca Pudding Snacks Brand: GINGER EVANS Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 37.74 Carbs 20.0g Sugar 13.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	ELCON INCORPORATED Puddings & Custards Traditional Caramels ... Traditional Caramels Flan Traditional Caramels Flan ELCON INCORPORATED Puddings & Custards Traditional Caramels Flan Traditional Caramels Flan Traditional Caramels Flan	128.0g	74.85	220	38.0g	35.0g	0.0g	5.0g	6.0g
Traditional Caramels Flan Brand: FLAN RICO Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 74.85 Carbs 38.0g Sugar 35.0g Fiber 0.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	REINA MEALS LLC Puddings & Custards Traditional Egg Flan Traditional Egg Flan Traditional Egg Flan REINA MEALS LLC Puddings & Custards Traditional Egg Flan Traditional Egg Flan Traditional Egg Flan	110.0g	69.0	190	35.0g	31.0g	0.0g	2.5g	6.0g
Traditional Egg Flan Brand: REINA Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 69.0 Carbs 35.0g Sugar 31.0g Fiber 0.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	REINA MEALS LLC Puddings & Custards Traditional Pudding Wi... Traditional Pudding With Biscuit Traditional Pudding With Biscuit REINA MEALS LLC Puddings & Custards Traditional Pudding With Biscuit Traditional Pudding With Biscuit Traditional Pudding With Biscuit	125.0g	59.42	170	30.0g	26.0g	0.0g	4.0g	3.0g
Traditional Pudding With Biscuit Brand: REINA Category: PUDDINGS & CUSTARDS Serving: 125.0g BSI 59.42 Carbs 30.0g Sugar 26.0g Fiber 0.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Traditional Rice Pudding Traditional Rice Pudding Traditional Rice Pudding LAND O'LAKES, INC. Puddings & Custards Traditional Rice Pudding Traditional Rice Pudding Traditional Rice Pudding	113.0g	43.57	120	22.0g	15.0g	0.0g	2.0g	4.0g
Traditional Rice Pudding Brand: GOYA Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 43.57 Carbs 22.0g Sugar 15.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Traditional Rice Puddi... Traditional Rice Pudding Snack Cups, Traditional Traditional Rice Pudding Snack Cups, Traditional LAND O'LAKES, INC. Puddings & Custards Traditional Rice Pudding Snack Cups, ... Traditional Rice Pudding Snack Cups, Traditional Traditional Rice Pudding Snack Cups, Traditional	113.0g	43.57	120	22.0g	15.0g	0.0g	2.0g	4.0g
Traditional Rice Pudding Snack Cups, Traditional Brand: GOYA Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 43.57 Carbs 22.0g Sugar 15.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	REYNALDO'S MEXICAN FOOD MANUFACTURER INC. Puddings & Custards Traditional Rice Puddi... Traditional Rice Pudding, Traditional Traditional Rice Pudding, Traditional REYNALDO'S MEXICAN FOOD MANUFACTURER INC. Puddings & Custards Traditional Rice Pudding, Traditional Traditional Rice Pudding, Traditional Traditional Rice Pudding, Traditional	113.0g	47.47	140	24.0g	15.0g	0.0g	3.0g	4.0g
Traditional Rice Pudding, Traditional Brand: REYNALDO'S Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 47.47 Carbs 24.0g Sugar 15.0g Fiber 0.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Traditional Rice Puddi... Traditional Rice Pudding, Traditional Traditional Rice Pudding, Traditional LAND O'LAKES, INC. Puddings & Custards Traditional Rice Pudding, Traditional Traditional Rice Pudding, Traditional Traditional Rice Pudding, Traditional	150.0g	57.6	161	29.0g	20.0g	0.0g	0.0g	5.0g
Traditional Rice Pudding, Traditional Brand: GOYA Category: PUDDINGS & CUSTARDS Serving: 150.0g BSI 57.6 Carbs 29.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	DIERBERG'S MARKETS, INC. Puddings & Custards Triple Chocolate Puddi... Triple Chocolate Pudding Cup, Triple Chocolate Triple Chocolate Pudding Cup, Triple Chocolate DIERBERG'S MARKETS, INC. Puddings & Custards Triple Chocolate Pudding Cup, Triple ... Triple Chocolate Pudding Cup, Triple Chocolate Triple Chocolate Pudding Cup, Triple Chocolate	241.0g	0.0	511	0.0g	53.0g	2.9g	23.0g	0.0g
Triple Chocolate Pudding Cup, Triple Chocolate Brand: DIERBERG'S MARKETS, INC. Category: PUDDINGS & CUSTARDS Serving: 241.0g BSI 0.0 Carbs 0.0g Sugar 53.0g Fiber 2.9g Fat 23.0g Protein 0.0g
Save to Collection Amazon	BORDEN, INC. Puddings & Custards Triple Chocolate Puddi... Triple Chocolate Pudding, Triple Chocolate Triple Chocolate Pudding, Triple Chocolate BORDEN, INC. Puddings & Custards Triple Chocolate Pudding, Triple Choc... Triple Chocolate Pudding, Triple Chocolate Triple Chocolate Pudding, Triple Chocolate	113.0g	51.5	150	27.0g	21.0g	1.0g	4.0g	2.0g
Triple Chocolate Pudding, Triple Chocolate Brand: SWISS MISS Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 51.5 Carbs 27.0g Sugar 21.0g Fiber 1.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Tropical Mango Pudding... Tropical Mango Pudding, Tropical Mango Tropical Mango Pudding, Tropical Mango CONAGRA BRANDS, INC. Puddings & Custards Tropical Mango Pudding, Tropical Mango Tropical Mango Pudding, Tropical Mango Tropical Mango Pudding, Tropical Mango	92.0g	39.87	100	20.0g	16.0g	0.0g	2.0g	0.0g
Tropical Mango Pudding, Tropical Mango Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 39.87 Carbs 20.0g Sugar 16.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Tropical Pudding Merma... Tropical Pudding Mermaid Splashes, Tropical Pudding Tropical Pudding Mermaid Splashes, Tropical Pudding CONAGRA BRANDS, INC. Puddings & Custards Tropical Pudding Mermaid Splashes, Tr... Tropical Pudding Mermaid Splashes, Tropical Pudding Tropical Pudding Mermaid Splashes, Tropical Pudding	92.0g	37.84	100	19.0g	14.0g	0.0g	2.5g	0.0g
Tropical Pudding Mermaid Splashes, Tropical Pudding Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 37.84 Carbs 19.0g Sugar 14.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Puddings & Custards Tropical, Rice Pudding... Tropical, Rice Pudding, Traditional Style Tropical, Rice Pudding, Traditional Style TROPICAL CHEESE INDUSTRIES INC Puddings & Custards Tropical, Rice Pudding, Traditional S... Tropical, Rice Pudding, Traditional Style Tropical, Rice Pudding, Traditional Style	113.0g	45.63	120	23.0g	15.0g	0.0g	2.0g	3.0g
Tropical, Rice Pudding, Traditional Style Brand: TROPICAL Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 45.63 Carbs 23.0g Sugar 15.0g Fiber 0.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	MADE IN MAUI TRADE COUNCIL Puddings & Custards Tropics Ice Cream, Haupia Tropics Ice Cream, Haupia Tropics Ice Cream, Haupia MADE IN MAUI TRADE COUNCIL Puddings & Custards Tropics Ice Cream, Haupia Tropics Ice Cream, Haupia Tropics Ice Cream, Haupia	69.0g	27.21	160	15.0g	13.0g	1.0g	10.0g	3.0g
Tropics Ice Cream, Haupia Brand: ROSELANI Category: PUDDINGS & CUSTARDS Serving: 69.0g BSI 27.21 Carbs 15.0g Sugar 13.0g Fiber 1.0g Fat 10.0g Protein 3.0g
Save to Collection Amazon	PAYA'S TRADING INTERNATIONAL Puddings & Custards Tropigood!, Custard Mi... Tropigood!, Custard Mixture With Sugar Cane Tropigood!, Custard Mixture With Sugar Cane PAYA'S TRADING INTERNATIONAL Puddings & Custards Tropigood!, Custard Mixture With Suga... Tropigood!, Custard Mixture With Sugar Cane Tropigood!, Custard Mixture With Sugar Cane	34.0g	62.0	120	31.0g	19.0g	0.0g	0.0g	0.0g
Tropigood!, Custard Mixture With Sugar Cane Brand: TROPIGOOD! Category: PUDDINGS & CUSTARDS Serving: 34.0g BSI 62.0 Carbs 31.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Turtle Sundae Pudding ... Turtle Sundae Pudding Snacks, Turtle Sundae Turtle Sundae Pudding Snacks, Turtle Sundae KRAFT HEINZ FOODS COMPANY Puddings & Custards Turtle Sundae Pudding Snacks, Turtle ... Turtle Sundae Pudding Snacks, Turtle Sundae Turtle Sundae Pudding Snacks, Turtle Sundae	96.0g	43.49	150	23.0g	18.0g	1.0g	6.0g	2.0g
Turtle Sundae Pudding Snacks, Turtle Sundae Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 96.0g BSI 43.49 Carbs 23.0g Sugar 18.0g Fiber 1.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Unicorn Magic Cupcake ... Unicorn Magic Cupcake Pudding Snacks Unicorn Magic Cupcake Pudding Snacks KRAFT HEINZ FOODS COMPANY Puddings & Custards Unicorn Magic Cupcake Pudding Snacks Unicorn Magic Cupcake Pudding Snacks Unicorn Magic Cupcake Pudding Snacks	110.0g	45.82	110	23.0g	17.0g	0.0g	1.5g	1.0g
Unicorn Magic Cupcake Pudding Snacks Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 45.82 Carbs 23.0g Sugar 17.0g Fiber 0.0g Fat 1.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge

Thank You, The Ultimate Pudding, Vanilla, Vanilla

Thank You, The Ultimate Tapioca Pudding

Totally Tapioca Pudding Snacks

Traditional Caramels Flan

Traditional Egg Flan

Traditional Pudding With Biscuit

Traditional Rice Pudding

Traditional Rice Pudding Snack Cups, Traditional

Traditional Rice Pudding, Traditional

Traditional Rice Pudding, Traditional

Triple Chocolate Pudding Cup, Triple Chocolate

Triple Chocolate Pudding, Triple Chocolate

Tropical Mango Pudding, Tropical Mango

Tropical Pudding Mermaid Splashes, Tropical Pudding

Tropical, Rice Pudding, Traditional Style

Tropics Ice Cream, Haupia

Tropigood!, Custard Mixture With Sugar Cane

Turtle Sundae Pudding Snacks, Turtle Sundae

Unicorn Magic Cupcake Pudding Snacks