Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WEHAH FARM INC Rice Organic California Whi... Organic California White Basmati Rice Organic California White Basmati Rice WEHAH FARM INC Rice Organic California White Basmati Rice Organic California White Basmati Rice Organic California White Basmati Rice	45.0g	65.03	160	34.0g	0.0g	1.0g	0.5g	3.0g
Organic California White Basmati Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 65.03 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic California Whi... Organic California White Calrose Rice Organic California White Calrose Rice WEHAH FARM INC Rice Organic California White Calrose Rice Organic California White Calrose Rice Organic California White Calrose Rice	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Organic California White Calrose Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic California Whi... Organic California White Jasmine Rice Organic California White Jasmine Rice WEHAH FARM INC Rice Organic California White Jasmine Rice Organic California White Jasmine Rice Organic California White Jasmine Rice	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Organic California White Jasmine Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SALTIE TRADING CO., LLC Rice Organic Cambodian Brow... Organic Cambodian Brown Jasmine Rice Organic Cambodian Brown Jasmine Rice SALTIE TRADING CO., LLC Rice Organic Cambodian Brown Jasmine Rice Organic Cambodian Brown Jasmine Rice Organic Cambodian Brown Jasmine Rice	45.0g	60.62	150	33.0g	1.0g	2.0g	1.5g	4.0g
Organic Cambodian Brown Jasmine Rice Brand: WILD-OX Category: RICE Serving: 45.0g BSI 60.62 Carbs 33.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	SALTIE TRADING CO., LLC Rice Organic Cambodian Parb... Organic Cambodian Parboiled Super Rice Organic Cambodian Parboiled Super Rice SALTIE TRADING CO., LLC Rice Organic Cambodian Parboiled Super Rice Organic Cambodian Parboiled Super Rice Organic Cambodian Parboiled Super Rice	45.0g	68.44	160	37.0g	0.0g	2.0g	1.5g	4.0g
Organic Cambodian Parboiled Super Rice Brand: WILD-OX Category: RICE Serving: 45.0g BSI 68.44 Carbs 37.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	MINSLEY, INC. Rice Organic Cooked White Rice Organic Cooked White Rice Organic Cooked White Rice MINSLEY, INC. Rice Organic Cooked White Rice Organic Cooked White Rice Organic Cooked White Rice	105.0g	75.46	170	39.0g	0.0g	1.1g	0.0g	3.0g
Organic Cooked White Rice Brand: MINSLEY Category: RICE Serving: 105.0g BSI 75.46 Carbs 39.0g Sugar 0.0g Fiber 1.1g Fat 0.0g Protein 3.0g
Save to Collection Amazon	BIG GREEN (USA) INC. Rice Organic Extraordinary ... Organic Extraordinary Black Rice Organic Extraordinary Black Rice BIG GREEN (USA) INC. Rice Organic Extraordinary Black Rice Organic Extraordinary Black Rice Organic Extraordinary Black Rice	57.0g	76.18	206	42.0g	1.0g	3.0g	2.0g	5.0g
Organic Extraordinary Black Rice Brand: BGREEN FOOD Category: RICE Serving: 57.0g BSI 76.18 Carbs 42.0g Sugar 1.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Golden Rice Br... Organic Golden Rice Brown Rice Organic Golden Rice Brown Rice WEHAH FARM INC Rice Organic Golden Rice Brown Rice Organic Golden Rice Brown Rice Organic Golden Rice Brown Rice	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Organic Golden Rice Brown Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Heat & Eat Lon... Organic Heat & Eat Long Grain Brown Rice Organic Heat & Eat Long Grain Brown Rice WEHAH FARM INC Rice Organic Heat & Eat Long Grain Brown Rice Organic Heat & Eat Long Grain Brown Rice Organic Heat & Eat Long Grain Brown Rice	210.0g	100.0	319	70.0g	0.0g	4.0g	2.5g	5.0g
Organic Heat & Eat Long Grain Brown Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 210.0g BSI 100.0 Carbs 70.0g Sugar 0.0g Fiber 4.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	ALTER ECO AMERICAS INC. Rice Organic Hom Mali Jasmi... Organic Hom Mali Jasmine Rice Organic Hom Mali Jasmine Rice ALTER ECO AMERICAS INC. Rice Organic Hom Mali Jasmine Rice Organic Hom Mali Jasmine Rice Organic Hom Mali Jasmine Rice	48.0g	73.06	170	38.0g	0.0g	1.0g	0.0g	3.0g
Organic Hom Mali Jasmine Rice Brand: ALTER ECO Category: RICE Serving: 48.0g BSI 73.06 Carbs 38.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	LEARNING HORIZONS Rice Organic Indian Basmati... Organic Indian Basmati White Rice Organic Indian Basmati White Rice LEARNING HORIZONS Rice Organic Indian Basmati White Rice Organic Indian Basmati White Rice Organic Indian Basmati White Rice	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Organic Indian Basmati White Rice Brand: LIDL Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SIDEAWAY FOODS Rice Organic Italian Pearle... Organic Italian Pearled Farro Organic Italian Pearled Farro SIDEAWAY FOODS Rice Organic Italian Pearled Farro Organic Italian Pearled Farro Organic Italian Pearled Farro	45.0g	64.03	190	38.0g	0.0g	5.0g	1.0g	6.0g
Organic Italian Pearled Farro Brand: S!DEAWAY FOODS Category: RICE Serving: 45.0g BSI 64.03 Carbs 38.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Organic Jasmati White ... Organic Jasmati White Rice Organic Jasmati White Rice RIVIANA FOODS INC. Rice Organic Jasmati White Rice Organic Jasmati White Rice Organic Jasmati White Rice	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Organic Jasmati White Rice Brand: RICESELECT Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	GOLDEN STAR TRADING, INC. Rice Organic Jasmine Rice Organic Jasmine Rice Organic Jasmine Rice GOLDEN STAR TRADING, INC. Rice Organic Jasmine Rice Organic Jasmine Rice Organic Jasmine Rice	50.0g	82.99	180	42.0g	0.0g	0.0g	0.0g	3.0g
Organic Jasmine Rice Brand: GOLDEN STAR Category: RICE Serving: 50.0g BSI 82.99 Carbs 42.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	ALTER ECO AMERICAS INC. Rice Organic Khao Deng Ruby... Organic Khao Deng Ruby Red Rice Organic Khao Deng Ruby Red Rice ALTER ECO AMERICAS INC. Rice Organic Khao Deng Ruby Red Rice Organic Khao Deng Ruby Red Rice Organic Khao Deng Ruby Red Rice	48.0g	68.58	170	37.0g	0.0g	2.0g	1.0g	4.0g
Organic Khao Deng Ruby Red Rice Brand: ALTER ECO Category: RICE Serving: 48.0g BSI 68.58 Carbs 37.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	IMEX CHINA LTD. Rice Organic Konjac Rice Organic Konjac Rice Organic Konjac Rice IMEX CHINA LTD. Rice Organic Konjac Rice Organic Konjac Rice Organic Konjac Rice	83.0g	0.02	10	2.0g	0.0g	2.0g	0.0g	0.0g
Organic Konjac Rice Brand: HAIKU Category: RICE Serving: 83.0g BSI 0.02 Carbs 2.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPECIALTY RICE INC Rice Organic Light Brown Rice Organic Light Brown Rice Organic Light Brown Rice SPECIALTY RICE INC Rice Organic Light Brown Rice Organic Light Brown Rice Organic Light Brown Rice	45.0g	66.59	170	35.0g	0.0g	1.0g	1.0g	4.0g
Organic Light Brown Rice Brand: YOGA Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Long Grain Bro... Organic Long Grain Brown Rice Organic Long Grain Brown Rice WEHAH FARM INC Rice Organic Long Grain Brown Rice Organic Long Grain Brown Rice Organic Long Grain Brown Rice	45.0g	62.8	150	35.0g	0.0g	3.0g	1.5g	3.0g
Organic Long Grain Brown Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 62.8 Carbs 35.0g Sugar 0.0g Fiber 3.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Long Grain Bro... Organic Long Grain Brown Rice Organic Long Grain Brown Rice WEHAH FARM INC Rice Organic Long Grain Brown Rice Organic Long Grain Brown Rice Organic Long Grain Brown Rice	45.0g	62.8	150	35.0g	0.0g	3.0g	1.5g	3.0g
Organic Long Grain Brown Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 62.8 Carbs 35.0g Sugar 0.0g Fiber 3.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	GLENCOURT INC. Rice Organic Long Grain Bro... Organic Long Grain Brown Rice Organic Long Grain Brown Rice GLENCOURT INC. Rice Organic Long Grain Brown Rice Organic Long Grain Brown Rice Organic Long Grain Brown Rice	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Organic Long Grain Brown Rice Brand: O ORGANICS Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Organic California White Basmati Rice

Organic California White Calrose Rice

Organic California White Jasmine Rice

Organic Cambodian Brown Jasmine Rice

Organic Cambodian Parboiled Super Rice

Organic Cooked White Rice

Organic Extraordinary Black Rice

Organic Golden Rice Brown Rice

Organic Heat & Eat Long Grain Brown Rice

Organic Hom Mali Jasmine Rice

Organic Indian Basmati White Rice

Organic Italian Pearled Farro

Organic Jasmati White Rice

Organic Jasmine Rice

Organic Khao Deng Ruby Red Rice

Organic Konjac Rice

Organic Light Brown Rice

Organic Long Grain Brown Rice

Organic Long Grain Brown Rice

Organic Long Grain Brown Rice

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?