Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
The Nature's Bounty Co.
The Nature's Bounty Co.
|
50.0g | 22.0g | 1.0g | 7.0g | 15.0g | 17.0g | 200 | |
|
Quest Nutrition, Llc
Quest Nutrition, Llc
|
60.0g | 21.0g | 15.0g | 9.0g | 20.0g | 1.0g | 200 | |
|
Amplify Snack Brands, Inc.
Amplify Snack Brands, Inc.
|
50.0g | 22.0g | 7.0g | 7.0g | 14.0g | 5.0g | 200 | |
|
Best Bar Ever, Inc.
Best Bar Ever, Inc.
|
55.0g | 20.0g | 5.0g | 11.0g | 15.0g | 12.0g | 240 | |
|
Quest Nutrition, Llc
Quest Nutrition, Llc
|
60.0g | 23.0g | 12.0g | 8.0g | 21.0g | 1.0g | 190 | |
|
Quest Nutrition, Llc
Quest Nutrition, Llc
|
60.0g | 29.0g | 10.0g | 8.0g | 16.0g | 1.0g | 180 | |
|
Lifestyle Evolution, Inc.
Lifestyle Evolution, Inc.
|
50.0g | 22.0g | 2.0g | 5.0g | 12.0g | 16.0g | 180 | |
|
Budi Brands, Llc
Budi Brands, Llc
|
29.0g | 12.0g | 2.0g | 9.0g | 4.0g | 8.0g | 140 | |
|
Nature Valley
Nature Valley
|
40.0g | 14.0g | 5.0g | 12.0g | 10.0g | 6.0g | 190 | |
|
The Harrell Sisters
The Harrell Sisters
|
45.0g | 13.0g | 4.0g | 16.0g | 10.0g | 8.0g | 240 | |
|
Hl Outdoors
Hl Outdoors
|
60.0g | 27.7g | 4.0g | 9.8g | 5.7g | 13.6g | 208 | |
|
Hl Outdoors
Hl Outdoors
|
60.0g | 27.7g | 3.8g | 8.8g | 4.8g | 12.0g | 197 | |
|
Hl Outdoors
Hl Outdoors
|
60.0g | 18.6g | 3.1g | 10.2g | 6.2g | 11.8g | 172 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
45.0g | 26.0g | 5.0g | 8.0g | 4.0g | 18.0g | 180 | |
|
Premier Nutrition Corporation
Premier Nutrition Corporation
|
47.0g | 21.0g | 3.0g | 5.0g | 15.0g | 12.0g | 180 | |
| 42.0g | 26.0g | 3.0g | 7.0g | 5.0g | 13.0g | 190 | ||
|
Simplified Foods
Simplified Foods
|
45.0g | 17.0g | 3.0g | 17.0g | 6.0g | 10.0g | 230 | |
|
Natgood Operation Llc
Natgood Operation Llc
|
38.0g | 16.0g | 3.0g | 11.0g | 7.0g | 4.0g | 160 | |
|
Abbott Laboratories Inc
Abbott Laboratories Inc
|
60.0g | 22.0g | 5.0g | 9.0g | 20.0g | 5.0g | 240 | |
|
Timkev International Inc.
Timkev International Inc.
|
18.0g | 15.0g | 1.0g | 0.6g | 1.0g | 8.0g | 70 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.