Tea Bags are dried tea leaves in bags that provide antioxidants without carbohydrates. There are 1,167 foods in this category in our database, helping you identify options that fit this food group.

How do Tea Bags affect blood sugar levels?

Tea Bags are characterized by zero-carb beverages with antioxidants that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tea Bags for diabetes management?

Tea Bags offer specific benefits including zero carbohydrates, antioxidants, hydration, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tea Bags into my diabetic meal plan?

Popular options in this category include Green Tea, Herbal Tea, Black Tea. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tea Bags?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tea Bags on Badlow?

You can explore all Tea Bags by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Tea Bags | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,167 Tea Bags—characterized by zero-carb beverages with antioxidants that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PRESTO STUDIOS, INC. Tea Bags Kahans, Authentic Chai... Kahans, Authentic Chai Tea, Single Serve Beverage Cups Kahans, Authentic Chai Tea, Single Serve Beverage Cups PRESTO STUDIOS, INC. Tea Bags Kahans, Authentic Chai Tea, Single Se... Kahans, Authentic Chai Tea, Single Serve Beverage Cups Kahans, Authentic Chai Tea, Single Serve Beverage Cups	14.0g	21.53	60	11.0g	7.0g	0.0g	2.0g	0.0g
Kahans, Authentic Chai Tea, Single Serve Beverage Cups Brand: KAHANS Category: TEA BAGS Serving: 14.0g BSI 21.53 Carbs 11.0g Sugar 7.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	C. S. SIMKO Tea Bags Keep It Down Herbal Tea Keep It Down Herbal Tea Keep It Down Herbal Tea C. S. SIMKO Tea Bags Keep It Down Herbal Tea Keep It Down Herbal Tea Keep It Down Herbal Tea	2.2g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Keep It Down Herbal Tea Brand: ANNA NATURALS Category: TEA BAGS Serving: 2.2g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KABAKI, LLC Tea Bags Kenyan Purple Tea, Lig... Kenyan Purple Tea, Lightly Sweetened Kenyan Purple Tea, Lightly Sweetened KABAKI, LLC Tea Bags Kenyan Purple Tea, Lightly Sweetened Kenyan Purple Tea, Lightly Sweetened Kenyan Purple Tea, Lightly Sweetened	420.0ml	42.0	80	21.0g	19.0g	0.0g	0.0g	0.0g
Kenyan Purple Tea, Lightly Sweetened Brand: KABAKI Category: TEA BAGS Serving: 420.0ml BSI 42.0 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KNOW BRAINER FOODS LLC Tea Bags Ketogenic Chai Tea Ketogenic Chai Tea Ketogenic Chai Tea KNOW BRAINER FOODS LLC Tea Bags Ketogenic Chai Tea Ketogenic Chai Tea Ketogenic Chai Tea	34.0g	14.45	200	8.0g	4.0g	0.0g	18.0g	3.0g
Ketogenic Chai Tea Brand: KNOW BRAINER Category: TEA BAGS Serving: 34.0g BSI 14.45 Carbs 8.0g Sugar 4.0g Fiber 0.0g Fat 18.0g Protein 3.0g
Save to Collection Amazon	KNOW BRAINER FOODS LLC Tea Bags Ketogenic Chai Tea Ketogenic Chai Tea Ketogenic Chai Tea KNOW BRAINER FOODS LLC Tea Bags Ketogenic Chai Tea Ketogenic Chai Tea Ketogenic Chai Tea	30.0g	8.89	210	5.0g	0.0g	0.0g	21.0g	1.0g
Ketogenic Chai Tea Brand: KNOW BRAINER Category: TEA BAGS Serving: 30.0g BSI 8.89 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 21.0g Protein 1.0g
Save to Collection Amazon	KNOW BRAINER FOODS LLC Tea Bags Ketogenic Matcha Tea Ketogenic Matcha Tea Ketogenic Matcha Tea KNOW BRAINER FOODS LLC Tea Bags Ketogenic Matcha Tea Ketogenic Matcha Tea Ketogenic Matcha Tea	31.0g	8.9	210	6.0g	4.0g	1.0g	19.0g	3.0g
Ketogenic Matcha Tea Brand: KNOW BRAINER Category: TEA BAGS Serving: 31.0g BSI 8.9 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 19.0g Protein 3.0g
Save to Collection Amazon	KINGS SUPER MARKETS INC Tea Bags Kings, Black Tea Kings, Black Tea Kings, Black Tea KINGS SUPER MARKETS INC Tea Bags Kings, Black Tea Kings, Black Tea Kings, Black Tea	1.8g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kings, Black Tea Brand: KINGS Category: TEA BAGS Serving: 1.8g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KOHYANG Tea Bags Opuntia & Citron Tea Kohyang, Opuntia & Citron Tea Opuntia & Citron Tea KOHYANG Tea Bags Opuntia & Citron Tea Kohyang, Opuntia & Citron Tea Opuntia & Citron Tea	14.0g	28.0	55	14.0g	10.0g	0.0g	0.0g	0.0g
Opuntia & Citron Tea Brand: KOHYANG Category: TEA BAGS Serving: 14.0g BSI 28.0 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TETLEY USA, INC. Tea Bags Kolkata Cardamom Black... Kolkata Cardamom Black Wrapped Tea Bags, Kolkata Cardamom Kolkata Cardamom Black Wrapped Tea Bags, Kolkata Cardamom TETLEY USA, INC. Tea Bags Kolkata Cardamom Black Wrapped Tea Ba... Kolkata Cardamom Black Wrapped Tea Bags, Kolkata Cardamom Kolkata Cardamom Black Wrapped Tea Bags, Kolkata Cardamom	2.0g	2.0	—	1.0g	0.0g	0.0g	0.0g	0.0g
Kolkata Cardamom Black Wrapped Tea Bags, Kolkata Cardamom Brand: TETLEY Category: TEA BAGS Serving: 2.0g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OREGON KOMBUCHA Tea Bags Kombucha Starter Kit, ... Kombucha Starter Kit, Coconut Green Tea Kombucha Starter Kit, Coconut Green Tea OREGON KOMBUCHA Tea Bags Kombucha Starter Kit, Coconut Green Tea Kombucha Starter Kit, Coconut Green Tea Kombucha Starter Kit, Coconut Green Tea	240.0ml	12.0	24	6.0g	6.0g	0.0g	0.0g	0.0g
Kombucha Starter Kit, Coconut Green Tea Brand: OREGON KOMBUCHA Category: TEA BAGS Serving: 240.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FERMENTAHOLICS, LLC Tea Bags Kombucha Tea Blend Wat... Kombucha Tea Blend Water, Kombucha Tea Kombucha Tea Blend Water, Kombucha Tea FERMENTAHOLICS, LLC Tea Bags Kombucha Tea Blend Water, Kombucha Tea Kombucha Tea Blend Water, Kombucha Tea Kombucha Tea Blend Water, Kombucha Tea	10.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kombucha Tea Blend Water, Kombucha Tea Brand: FERMENTAHOLICS Category: TEA BAGS Serving: 10.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OREGON KOMBUCHA Tea Bags Kombuch Starter Kit Ja... Kombuch Starter Kit Jasmine Green Tea Kombuch Starter Kit Jasmine Green Tea OREGON KOMBUCHA Tea Bags Kombuch Starter Kit Jasmine Green Tea Kombuch Starter Kit Jasmine Green Tea Kombuch Starter Kit Jasmine Green Tea	240.0ml	12.0	24	6.0g	6.0g	0.0g	0.0g	0.0g
Kombuch Starter Kit Jasmine Green Tea Brand: OREGON KOMBUCHA Category: TEA BAGS Serving: 240.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN HENG SENG ENTERPRISES Tea Bags Korean Ginseng Tea Korean Ginseng Tea Korean Ginseng Tea AMERICAN HENG SENG ENTERPRISES Tea Bags Korean Ginseng Tea Korean Ginseng Tea Korean Ginseng Tea	2.0g	4.0	8	2.0g	1.5g	0.0g	0.0g	0.0g
Korean Ginseng Tea Brand: FEC GINSENG & MARINE PRODUCTS Category: TEA BAGS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 1.5g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Tea Bags Kroger, 100% Natural G... Kroger, 100% Natural Green Tea Kroger, 100% Natural Green Tea THE KROGER CO. Tea Bags Kroger, 100% Natural Green Tea Kroger, 100% Natural Green Tea Kroger, 100% Natural Green Tea	2.2g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kroger, 100% Natural Green Tea Brand: KROGER Category: TEA BAGS Serving: 2.2g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Tea Bags Kroger, Black Tea Brit... Kroger, Black Tea British Blend Kroger, Black Tea British Blend THE KROGER CO. Tea Bags Kroger, Black Tea British Blend Kroger, Black Tea British Blend Kroger, Black Tea British Blend	2.5g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kroger, Black Tea British Blend Brand: KROGER Category: TEA BAGS Serving: 2.5g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Tea Bags Kroger, Green Tea Kroger, Green Tea Kroger, Green Tea THE KROGER CO. Tea Bags Kroger, Green Tea Kroger, Green Tea Kroger, Green Tea	1.4g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kroger, Green Tea Brand: KROGER Category: TEA BAGS Serving: 1.4g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Tea Bags Kroger, Green Tea Kroger, Green Tea Kroger, Green Tea THE KROGER CO. Tea Bags Kroger, Green Tea Kroger, Green Tea Kroger, Green Tea	1.8g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kroger, Green Tea Brand: KROGER Category: TEA BAGS Serving: 1.8g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Tea Bags Kroger, Iced Tea Kroger, Iced Tea Kroger, Iced Tea THE KROGER CO. Tea Bags Kroger, Iced Tea Kroger, Iced Tea Kroger, Iced Tea	2.2g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Kroger, Iced Tea Brand: KROGER Category: TEA BAGS Serving: 2.2g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MALWA TEA WOJCIECH FABISIAK Tea Bags Kwiat Lipy Linden Flower Kwiat Lipy Linden Flower Kwiat Lipy Linden Flower MALWA TEA WOJCIECH FABISIAK Tea Bags Kwiat Lipy Linden Flower Kwiat Lipy Linden Flower Kwiat Lipy Linden Flower	100.0ml	0.2	—	0.1g	0.1g	0.0g	0.0g	0.0g
Kwiat Lipy Linden Flower Brand: MALWA Category: TEA BAGS Serving: 100.0ml BSI 0.2 Carbs 0.1g Sugar 0.1g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TETLEY USA, INC. Tea Bags Lady Clarence English ... Lady Clarence English Breakfast Black Teabags, Lady Clarence Lady Clarence English Breakfast Black Teabags, Lady Clarence TETLEY USA, INC. Tea Bags Lady Clarence English Breakfast Black... Lady Clarence English Breakfast Black Teabags, Lady Clarence Lady Clarence English Breakfast Black Teabags, Lady Clarence	2.5g	2.0	—	1.0g	0.0g	0.0g	0.0g	0.0g
Lady Clarence English Breakfast Black Teabags, Lady Clarence Brand: TETLEY Category: TEA BAGS Serving: 2.5g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Tea Bags | Diabetic Food Analysis & Blood Sugar Impact

Kahans, Authentic Chai Tea, Single Serve Beverage Cups

Keep It Down Herbal Tea

Kenyan Purple Tea, Lightly Sweetened

Ketogenic Chai Tea

Ketogenic Chai Tea

Ketogenic Matcha Tea

Kings, Black Tea

Opuntia & Citron Tea

Kolkata Cardamom Black Wrapped Tea Bags, Kolkata Cardamom

Kombucha Starter Kit, Coconut Green Tea

Kombucha Tea Blend Water, Kombucha Tea

Kombuch Starter Kit Jasmine Green Tea

Korean Ginseng Tea

Kroger, 100% Natural Green Tea

Kroger, Black Tea British Blend

Kroger, Green Tea

Kroger, Green Tea

Kroger, Iced Tea

Kwiat Lipy Linden Flower

Lady Clarence English Breakfast Black Teabags, Lady Clarence