Tea Bags are dried tea leaves in bags that provide antioxidants without carbohydrates. There are 1,167 foods in this category in our database, helping you identify options that fit this food group.

How do Tea Bags affect blood sugar levels?

Tea Bags are characterized by zero-carb beverages with antioxidants that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tea Bags for diabetes management?

Tea Bags offer specific benefits including zero carbohydrates, antioxidants, hydration, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tea Bags into my diabetic meal plan?

Popular options in this category include Green Tea, Herbal Tea, Black Tea. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tea Bags?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tea Bags on Badlow?

You can explore all Tea Bags by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Tea Bags | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,167 Tea Bags—characterized by zero-carb beverages with antioxidants that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ITO EN (NORTH AMERICA) INC. Tea Bags Unsweetened Green Tea,... Unsweetened Green Tea, Unsweetened Unsweetened Green Tea, Unsweetened ITO EN (NORTH AMERICA) INC. Tea Bags Unsweetened Green Tea, Unsweetened Unsweetened Green Tea, Unsweetened Unsweetened Green Tea, Unsweetened	245.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Green Tea, Unsweetened Brand: ITO EN Category: TEA BAGS Serving: 245.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ITO EN (NORTH AMERICA) INC. Tea Bags Unsweetened Green Tea,... Unsweetened Green Tea, Unsweetened Green Unsweetened Green Tea, Unsweetened Green ITO EN (NORTH AMERICA) INC. Tea Bags Unsweetened Green Tea, Unsweetened Green Unsweetened Green Tea, Unsweetened Green Unsweetened Green Tea, Unsweetened Green	340.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Green Tea, Unsweetened Green Brand: ITO EN Category: TEA BAGS Serving: 340.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNILEVER Tea Bags Unsweetened Herbal Tea... Unsweetened Herbal Tea Concentrate Unsweetened Herbal Tea Concentrate UNILEVER Tea Bags Unsweetened Herbal Tea Concentrate Unsweetened Herbal Tea Concentrate Unsweetened Herbal Tea Concentrate	180.0ml	2.02	—	1.0g	1.0g	0.0g	0.0g	0.0g
Unsweetened Herbal Tea Concentrate Brand: TAZO Category: TEA BAGS Serving: 180.0ml BSI 2.02 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNILEVER Tea Bags Unsweetened Iced Black... Unsweetened Iced Black Tea Concentrate, Unsweetened Unsweetened Iced Black Tea Concentrate, Unsweetened UNILEVER Tea Bags Unsweetened Iced Black Tea Concentrat... Unsweetened Iced Black Tea Concentrate, Unsweetened Unsweetened Iced Black Tea Concentrate, Unsweetened	180.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Iced Black Tea Concentrate, Unsweetened Brand: TAZO Category: TEA BAGS Serving: 180.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIPTON Tea Bags Unsweetened Iced Black... Unsweetened Iced Black Tea K Cup Packs, Unsweetened Unsweetened Iced Black Tea K Cup Packs, Unsweetened LIPTON Tea Bags Unsweetened Iced Black Tea K Cup Pack... Unsweetened Iced Black Tea K Cup Packs, Unsweetened Unsweetened Iced Black Tea K Cup Packs, Unsweetened	5.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Iced Black Tea K Cup Packs, Unsweetened Brand: LIPTON Category: TEA BAGS Serving: 5.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. C. BIGELOW, INC. Tea Bags Unsweetened Iced Green... Unsweetened Iced Green Tea Bags With Pomegranate, Unsweetened With Pomegranate Unsweetened Iced Green Tea Bags With Pomegranate, Unsweetened With Pomegranate R. C. BIGELOW, INC. Tea Bags Unsweetened Iced Green Tea Bags With ... Unsweetened Iced Green Tea Bags With Pomegranate, Unsweetened With Pomegranate Unsweetened Iced Green Tea Bags With Pomegranate, Unsweetened With Pomegranate	240.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Iced Green Tea Bags With Pomegranate, Unsweetened With Pomegranate Brand: BIGELOW Category: TEA BAGS Serving: 240.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNILEVER Tea Bags Unsweetened Iced Passi... Unsweetened Iced Passion, Unsweetened Unsweetened Iced Passion, Unsweetened UNILEVER Tea Bags Unsweetened Iced Passion, Unsweetened Unsweetened Iced Passion, Unsweetened Unsweetened Iced Passion, Unsweetened	180.0ml	2.02	—	1.0g	1.0g	0.0g	0.0g	0.0g
Unsweetened Iced Passion, Unsweetened Brand: TAZO Category: TEA BAGS Serving: 180.0ml BSI 2.02 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. C. BIGELOW, INC. Tea Bags Unsweetened Iced Perfe... Unsweetened Iced Perfect Peach Herbal Tea, Unsweetened Unsweetened Iced Perfect Peach Herbal Tea, Unsweetened R. C. BIGELOW, INC. Tea Bags Unsweetened Iced Perfect Peach Herbal... Unsweetened Iced Perfect Peach Herbal Tea, Unsweetened Unsweetened Iced Perfect Peach Herbal Tea, Unsweetened	240.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Iced Perfect Peach Herbal Tea, Unsweetened Brand: BIGELOW Category: TEA BAGS Serving: 240.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Tea Bags Unsweetened Iced Tea B... Unsweetened Iced Tea Brew Black Tea Bags, Unsweetened Unsweetened Iced Tea Brew Black Tea Bags, Unsweetened MEIJER, INC. Tea Bags Unsweetened Iced Tea Brew Black Tea B... Unsweetened Iced Tea Brew Black Tea Bags, Unsweetened Unsweetened Iced Tea Brew Black Tea Bags, Unsweetened	6.4g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Iced Tea Brew Black Tea Bags, Unsweetened Brand: MEIJER Category: TEA BAGS Serving: 6.4g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIPTON Tea Bags Unsweetened Iced Tea K... Unsweetened Iced Tea K Cup Pods, Unsweetened Unsweetened Iced Tea K Cup Pods, Unsweetened LIPTON Tea Bags Unsweetened Iced Tea K Cup Pods, Unsw... Unsweetened Iced Tea K Cup Pods, Unsweetened Unsweetened Iced Tea K Cup Pods, Unsweetened	5.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Iced Tea K Cup Pods, Unsweetened Brand: LIPTON Category: TEA BAGS Serving: 5.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNILEVER Tea Bags Unsweetened Iced Zen G... Unsweetened Iced Zen Green Tea Concentrate, Unsweetened Iced Zen Unsweetened Iced Zen Green Tea Concentrate, Unsweetened Iced Zen UNILEVER Tea Bags Unsweetened Iced Zen Green Tea Concen... Unsweetened Iced Zen Green Tea Concentrate, Unsweetened Iced Zen Unsweetened Iced Zen Green Tea Concentrate, Unsweetened Iced Zen	180.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Unsweetened Iced Zen Green Tea Concentrate, Unsweetened Iced Zen Brand: TAZO Category: TEA BAGS Serving: 180.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Tea Bags Unsweetened Instant Gi... Unsweetened Instant Ginger Tea, Ginger USDA Branded Tea Bags Unsweetened Instant Ginger Tea, Ginger Unsweetened Instant Ginger Tea, Ginger	5.0g	10.0	20	5.0g	1.0g	0.0g	0.0g	0.0g
Unsweetened Instant Ginger Tea, Ginger Brand: KENDEL Category: TEA BAGS Serving: 5.0g BSI 10.0 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ERNEST F. BAILEY INC. Tea Bags Unsweetened Instant Gi... Unsweetened Instant Ginger Turmeric Tea, Unsweetened Unsweetened Instant Ginger Turmeric Tea, Unsweetened ERNEST F. BAILEY INC. Tea Bags Unsweetened Instant Ginger Turmeric T... Unsweetened Instant Ginger Turmeric Tea, Unsweetened Unsweetened Instant Ginger Turmeric Tea, Unsweetened	5.0g	10.0	20	5.0g	1.0g	0.0g	0.0g	0.0g
Unsweetened Instant Ginger Turmeric Tea, Unsweetened Brand: KENDEL Category: TEA BAGS Serving: 5.0g BSI 10.0 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GS1 MEXICO Tea Bags Valerian Root Infusion... Valerian Root Infusion Herbs Tea Bags, Valerian Root Valerian Root Infusion Herbs Tea Bags, Valerian Root GS1 MEXICO Tea Bags Valerian Root Infusion Herbs Tea Bags... Valerian Root Infusion Herbs Tea Bags, Valerian Root Valerian Root Infusion Herbs Tea Bags, Valerian Root	1.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Valerian Root Infusion Herbs Tea Bags, Valerian Root Brand: THERBAL Category: TEA BAGS Serving: 1.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BUDDHA TEAS Tea Bags Valerian Root Organic ... Valerian Root Organic Herbal Tea Bags, Valerian Root Valerian Root Organic Herbal Tea Bags, Valerian Root BUDDHA TEAS Tea Bags Valerian Root Organic Herbal Tea Bags... Valerian Root Organic Herbal Tea Bags, Valerian Root Valerian Root Organic Herbal Tea Bags, Valerian Root	1.5g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Valerian Root Organic Herbal Tea Bags, Valerian Root Brand: BUDDHA TEAS Category: TEA BAGS Serving: 1.5g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIPTON Tea Bags Vanilla Black Tea K Cu... Vanilla Black Tea K Cup Pods, Vanilla Vanilla Black Tea K Cup Pods, Vanilla LIPTON Tea Bags Vanilla Black Tea K Cup Pods, Vanilla Vanilla Black Tea K Cup Pods, Vanilla Vanilla Black Tea K Cup Pods, Vanilla	2.5g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Vanilla Black Tea K Cup Pods, Vanilla Brand: LIPTON Category: TEA BAGS Serving: 2.5g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIPTON Tea Bags Vanilla Black Tea K Cu... Vanilla Black Tea K Cup Pods, Vanilla Vanilla Black Tea K Cup Pods, Vanilla LIPTON Tea Bags Vanilla Black Tea K Cup Pods, Vanilla Vanilla Black Tea K Cup Pods, Vanilla Vanilla Black Tea K Cup Pods, Vanilla	2.5g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Vanilla Black Tea K Cup Pods, Vanilla Brand: LIPTON Category: TEA BAGS Serving: 2.5g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIPTON Tea Bags Vanilla Caramel Black ... Vanilla Caramel Black Pyramid Tea Bags, Vanilla Caramel Vanilla Caramel Black Pyramid Tea Bags, Vanilla Caramel LIPTON Tea Bags Vanilla Caramel Black Pyramid Tea Bag... Vanilla Caramel Black Pyramid Tea Bags, Vanilla Caramel Vanilla Caramel Black Pyramid Tea Bags, Vanilla Caramel	1.8g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Vanilla Caramel Black Pyramid Tea Bags, Vanilla Caramel Brand: LIPTON Category: TEA BAGS Serving: 1.8g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SIMIRON, INC. Tea Bags Vanilla Rooibos Herbal... Vanilla Rooibos Herbal Tea Bag Sachets, Vanilla Rooibos Vanilla Rooibos Herbal Tea Bag Sachets, Vanilla Rooibos SIMIRON, INC. Tea Bags Vanilla Rooibos Herbal Tea Bag Sachet... Vanilla Rooibos Herbal Tea Bag Sachets, Vanilla Rooibos Vanilla Rooibos Herbal Tea Bag Sachets, Vanilla Rooibos	1.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Vanilla Rooibos Herbal Tea Bag Sachets, Vanilla Rooibos Brand: CHAMI Category: TEA BAGS Serving: 1.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HONEY WORLD INC. Tea Bags Vedic Mix, Cinnamon Chai Vedic Mix, Cinnamon Chai Vedic Mix, Cinnamon Chai HONEY WORLD INC. Tea Bags Vedic Mix, Cinnamon Chai Vedic Mix, Cinnamon Chai Vedic Mix, Cinnamon Chai	22.0g	26.94	95	15.0g	13.0g	1.0g	3.0g	2.0g
Vedic Mix, Cinnamon Chai Brand: VEDIC MIX Category: TEA BAGS Serving: 22.0g BSI 26.94 Carbs 15.0g Sugar 13.0g Fiber 1.0g Fat 3.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Tea Bags | Diabetic Food Analysis & Blood Sugar Impact

Unsweetened Green Tea, Unsweetened

Unsweetened Green Tea, Unsweetened Green

Unsweetened Herbal Tea Concentrate

Unsweetened Iced Black Tea Concentrate, Unsweetened

Unsweetened Iced Black Tea K Cup Packs, Unsweetened

Unsweetened Iced Green Tea Bags With Pomegranate, Unsweetened With Pomegranate

Unsweetened Iced Passion, Unsweetened

Unsweetened Iced Perfect Peach Herbal Tea, Unsweetened

Unsweetened Iced Tea Brew Black Tea Bags, Unsweetened

Unsweetened Iced Tea K Cup Pods, Unsweetened

Unsweetened Iced Zen Green Tea Concentrate, Unsweetened Iced Zen

Unsweetened Instant Ginger Tea, Ginger

Unsweetened Instant Ginger Turmeric Tea, Unsweetened

Valerian Root Infusion Herbs Tea Bags, Valerian Root

Valerian Root Organic Herbal Tea Bags, Valerian Root

Vanilla Black Tea K Cup Pods, Vanilla

Vanilla Black Tea K Cup Pods, Vanilla

Vanilla Caramel Black Pyramid Tea Bags, Vanilla Caramel

Vanilla Rooibos Herbal Tea Bag Sachets, Vanilla Rooibos

Vedic Mix, Cinnamon Chai