Tea Bags are dried tea leaves in bags that provide antioxidants without carbohydrates. There are 164 foods in this category in our database, helping you identify options that fit this food group.

How do Tea Bags affect blood sugar levels?

Tea Bags are characterized by zero-carb beverages with antioxidants that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tea Bags for diabetes management?

Tea Bags offer specific benefits including zero carbohydrates, antioxidants, hydration, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tea Bags into my diabetic meal plan?

Popular options in this category include Green Tea, Herbal Tea, Black Tea. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tea Bags?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tea Bags on Badlow?

You can explore all Tea Bags by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Tea Bags | Diabetic Food Analysis & Blood Sugar Impact

Discover 164 Tea Bags—characterized by zero-carb beverages with antioxidants that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 71	Herbal Tea Blend, Rice Tea ... Humidity Herbal Tea Blend, Rice Tea With Cinnamon Humidity	45.0g	36.0g	0.0g	0.0g	3.0g	0.0g	160
Full Name Herbal Tea Blend, Rice Tea With Cinnamon Details Ingredients: 2 Tea Bags Branded Analysis 71 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Sweet Tea Brew Over Ice Sin... Topco Associates, Inc. Sweet Tea Brew Over Ice Single Serve Cup Topco Associates, Inc.	22.0g	18.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name Sweet Tea Brew Over Ice Single Serve Cup Details Ingredients: 4 Tea Bags Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Herbal Tea Penn Herb Company, Ltd. Herbal Tea Penn Herb Company, Ltd.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	12
Full Name Herbal Tea Details Ingredients: 26 Tea Bags Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 42	Kenyan Purple Tea, Lightly ... Kabaki, Llc Kenyan Purple Tea, Lightly Sweetened Kabaki, Llc	420.0ml	21.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Kenyan Purple Tea, Lightly Sweetened Details Ingredients: 1 Tea Bags Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Cinnamon Flavor Instant Hon... Grand Slam Baseball Corporation Cinnamon Flavor Instant Honey Ginger Tea Sachets Grand Slam Baseball Corporation	18.0g	17.0g	0.0g	0.0g	0.0g	16.0g	59
Full Name Cinnamon Flavor Instant Honey Ginger Tea Sachets Details Ingredients: 4 Tea Bags Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Ginseng Flavor Instant Hone... Yaquinto Publications Inc Ginseng Flavor Instant Honey Ginger Tea Sachets Yaquinto Publications Inc	18.0g	17.0g	0.0g	0.0g	0.0g	16.0g	59
Full Name Ginseng Flavor Instant Honey Ginger Tea Sachets Details Ingredients: 4 Tea Bags Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 0	Adaptogen Powder Daily Stre... Goldmine Adaptogen Powder Daily Stress Management Herbal Supplement Goldmine	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Adaptogen Powder Daily Stress Management Herbal Supplement Details Ingredients: 12 Tea Bags Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Prana Chai, Masala Blend Chai Mr. Beverages Old Time Cocktail Mixes Prana Chai, Masala Blend Chai Mr. Beverages Old Time Cocktail Mixes	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Prana Chai, Masala Blend Chai Details Ingredients: 10 Tea Bags Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Oolong Tea Bags Dai Cheong Trading Co., Inc. Oolong Tea Bags Dai Cheong Trading Co., Inc.	2.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Oolong Tea Bags Details Ingredients: 1 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 36	Verismo, Masala Chai Starbucks Coffee Company Verismo, Masala Chai Starbucks Coffee Company	18.0g	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Verismo, Masala Chai Details Ingredients: 3 Tea Bags Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	London Fog Latte Black Tea ... Unilever London Fog Latte Black Tea Concentrate Unilever	180.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	59
Full Name London Fog Latte Black Tea Concentrate Details Ingredients: 6 Tea Bags Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Blaclk Tea Oregon Kombucha Blaclk Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Blaclk Tea Details Ingredients: 2 Tea Bags Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Twinings Of London, Sweeten... R. Twining And Company Limited Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea R. Twining And Company Limited	13.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea Details Ingredients: 3 Tea Bags Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Matcha Tea Powder, Finely G... The Carrington Tea Company Llc. Matcha Tea Powder, Finely Ground Green Tea The Carrington Tea Company Llc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Matcha Tea Powder, Finely Ground Green Tea Details Ingredients: 1 Tea Bags Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 34	Soursop Flavor Instant Hone... Grand Slam Baseball Corporation Soursop Flavor Instant Honey Ginger Tea Sachets Grand Slam Baseball Corporation	18.0g	17.0g	0.0g	0.0g	0.0g	16.0g	59
Full Name Soursop Flavor Instant Honey Ginger Tea Sachets Details Ingredients: 4 Tea Bags Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Matcha Flavor Instant Honey... Pocas International Corp. Matcha Flavor Instant Honey Ginger Tea Sachets Pocas International Corp.	18.0g	17.0g	0.0g	0.0g	0.0g	16.0g	59
Full Name Matcha Flavor Instant Honey Ginger Tea Sachets Details Ingredients: 5 Tea Bags Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Sweet Black Iced Tea K Cup ... Lipton Sweet Black Iced Tea K Cup Packs Lipton	17.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Sweet Black Iced Tea K Cup Packs Details Ingredients: 3 Tea Bags Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 34	Lemon Flavor Instant Honey ... Grand Slam Baseball Corporation Lemon Flavor Instant Honey Ginger Tea Sachets Grand Slam Baseball Corporation	18.0g	17.0g	0.0g	0.0g	0.0g	16.0g	59
Full Name Lemon Flavor Instant Honey Ginger Tea Sachets Details Ingredients: 4 Tea Bags Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Maca Chocolate Organic Roas... Teeccino, Inc. Maca Chocolate Organic Roasted Herbal Tea Bags Teeccino, Inc.	6.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Maca Chocolate Organic Roasted Herbal Tea Bags Details Ingredients: 8 Tea Bags Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Turmeric Chai Herb ... The Republic Of Tea, Inc. Organic Turmeric Chai Herb Tea, Turmeric Powder The Republic Of Tea, Inc.	3.3g	3.0g	1.0g	0.0g	0.0g	0.0g	13
Full Name Organic Turmeric Chai Herb Tea, Turmeric Powder Details Ingredients: 6 Tea Bags Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management