🍽️ Vegetable Based Products / Meals Not Ready To Eat (Frozen) | Diabetic Food Analysis & Blood Sugar Impact
Discover 50 Vegetable Based Products / Meals Not Ready To Eat (Frozen)—characterized by frozen vegetable dishes with minimal carbohydrates requiring cooking—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Black Bean 3 Oz 48 Ct Gardenburger Gb Veggie Burgers Black Bean 3 Oz 48 Ct 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Black Bean 3 Oz 48 Ct Gardenburger Gb Veggie Burgers Black Bean 3 Oz 48 Ct | 85.0g | 15.73 | 95 | 14.4g | 1.3g | 6.3g | 2.6g | 9.2g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Malibu 3 Oz 48 Ct Gardenburger Gb Veggie Burgers Malibu 3 Oz 48 Ct 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Malibu 3 Oz 48 Ct Gardenburger Gb Veggie Burgers Malibu 3 Oz 48 Ct | 85.0g | 30.04 | 151 | 19.6g | 1.7g | 4.3g | 7.2g | 4.7g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Original 10 Oz Gardenburger Gb Veggie Burgers Original 10 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Original 10 Oz Gardenburger Gb Veggie Burgers Original 10 Oz | 71.0g | 23.76 | 110 | 15.7g | 0.4g | 3.6g | 3.3g | 5.1g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Portabella 10 Oz Gardenburger Gb Veggie Burgers Portabella 10 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Gb Veggie Burgers Portabella 10 Oz Gardenburger Gb Veggie Burgers Portabella 10 Oz | 71.0g | 20.94 | 98 | 15.7g | 0.9g | 5.0g | 2.3g | 4.2g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Veggie Burgers Classic 2.5 Oz 48 Ct Gardenburger Veggie Burgers Classic 2.5 Oz 48 Ct 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Veggie Burgers Classic 2.5 Oz 48 Ct Gardenburger Veggie Burgers Classic 2.5 Oz 48 Ct | 71.0g | 3.01 | 82 | 5.9g | 0.4g | 4.3g | 3.1g | 10.9g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Veggie Burgers Malibu 38.5 Oz Gardenburger Veggie Burgers Malibu 38.5 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Veggie Burgers Malibu 38.5 Oz Gardenburger Veggie Burgers Malibu 38.5 Oz | 91.0g | 32.71 | 168 | 20.9g | 2.5g | 4.2g | 8.5g | 4.3g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Veggie Burgers Original 3.4 Oz 48 Ct Gardenburger Veggie Burgers Original 3.4 Oz 48 Ct 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Gardenburger Veggie Burgers Original 3.4 Oz 48 Ct Gardenburger Veggie Burgers Original 3.4 Oz 48 Ct | 96.0g | 34.54 | 148 | 21.0g | 0.8g | 3.4g | 4.4g | 7.4g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Coconut Lemongrass Rice 9 Oz Kashi Entre's Coconut Lemongrass Rice 9 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Coconut Lemongrass Rice 9 Oz Kashi Entre's Coconut Lemongrass Rice 9 Oz | 255.0g | 73.33 | 344 | 51.3g | 6.9g | 14.0g | 11.2g | 11.0g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Creamy Cashew Noodle 8 Oz Kashi Entre's Creamy Cashew Noodle 8 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Creamy Cashew Noodle 8 Oz Kashi Entre's Creamy Cashew Noodle 8 Oz | 227.0g | 78.93 | 390 | 45.2g | 10.2g | 4.8g | 18.4g | 12.7g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Fire Roasted Quinoa 9.5 Oz Kashi Entre's Fire Roasted Quinoa 9.5 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Fire Roasted Quinoa 9.5 Oz Kashi Entre's Fire Roasted Quinoa 9.5 Oz | 270.0g | 48.46 | 257 | 32.9g | 4.3g | 8.4g | 11.9g | 9.7g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Greek Tzatziki 5.25 Oz Kashi Entre's Greek Tzatziki 5.25 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's Greek Tzatziki 5.25 Oz Kashi Entre's Greek Tzatziki 5.25 Oz | 149.0g | 68.65 | 302 | 44.3g | 4.0g | 8.8g | 9.8g | 16.5g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's India Tikka Masala 5.6 Oz Kashi Entre's India Tikka Masala 5.6 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Entre's India Tikka Masala 5.6 Oz Kashi Entre's India Tikka Masala 5.6 Oz | 159.0g | 72.54 | 304 | 46.9g | 6.4g | 9.5g | 9.4g | 16.2g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Margherita Thin Crust 11.9 Oz Kashi Pizza Margherita Thin Crust 11.9 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Margherita Thin Crust 11.9 Oz Kashi Pizza Margherita Thin Crust 11.9 Oz | 113.0g | 47.6 | 260 | 29.0g | 3.7g | 4.3g | 9.5g | 14.5g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Margherita Thin Crust 5.2 Oz Kashi Pizza Margherita Thin Crust 5.2 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Margherita Thin Crust 5.2 Oz Kashi Pizza Margherita Thin Crust 5.2 Oz | 147.0g | 94.65 | 360 | 54.5g | 4.6g | 5.6g | 10.4g | 16.6g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mediterranean 12.7 Oz Kashi Pizza Mediterranean 12.7 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mediterranean 12.7 Oz Kashi Pizza Mediterranean 12.7 Oz | 120.0g | 62.19 | 277 | 37.2g | 3.4g | 4.9g | 9.0g | 15.2g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mediterranean 5.5 Oz Kashi Pizza Mediterranean 5.5 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mediterranean 5.5 Oz Kashi Pizza Mediterranean 5.5 Oz | 156.0g | 97.65 | 387 | 56.6g | 5.8g | 6.1g | 12.3g | 17.3g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mushroom Trio & Spinach 11.9 Oz Kashi Pizza Mushroom Trio & Spinach 11.9 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mushroom Trio & Spinach 11.9 Oz Kashi Pizza Mushroom Trio & Spinach 11.9 Oz | 113.0g | 45.01 | 251 | 27.8g | 2.6g | 4.4g | 9.4g | 14.4g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mushroom Trio & Spinach 5.35 Oz Kashi Pizza Mushroom Trio & Spinach 5.35 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Mushroom Trio & Spinach 5.35 Oz Kashi Pizza Mushroom Trio & Spinach 5.35 Oz | 152.0g | 95.5 | 348 | 55.5g | 3.8g | 6.2g | 9.1g | 16.3g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Roasted Vegetable Thin Crust 12.2 Oz Kashi Pizza Roasted Vegetable Thin Crust 12.2 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Roasted Vegetable Thin Crust 12.2 Oz Kashi Pizza Roasted Vegetable Thin Crust 12.2 Oz | 116.0g | 46.44 | 260 | 28.4g | 3.4g | 4.3g | 9.7g | 14.5g | 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Roasted Vegetable Thin Crust 5.4 Oz Kashi Pizza Roasted Vegetable Thin Crust 5.4 Oz 
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        Vegetable Based Products / Meals   Not Ready To Eat (Frozen)
      
  Kashi Pizza Roasted Vegetable Thin Crust 5.4 Oz Kashi Pizza Roasted Vegetable Thin Crust 5.4 Oz | 153.0g | 100.0 | 373 | 58.1g | 4.7g | 6.0g | 11.0g | 15.3g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Based Products / Meals Not Ready To Eat (Frozen) are frozen vegetable-based products that need cooking before consumption. There are 50 foods in this category in our database, helping you identify options that fit this food group.
Vegetable Based Products / Meals Not Ready To Eat (Frozen) are characterized by frozen vegetable dishes with minimal carbohydrates requiring cooking. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable Based Products / Meals Not Ready To Eat (Frozen) offer specific benefits including plant-based, minimal carbohydrates, convenience, nutrient retention. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Veggie Burgers, Cauliflower Tots, Vegetable Medley. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable Based Products / Meals Not Ready To Eat (Frozen) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.