Blood Sugar Impact of 4 D Gummi Pumpkins
4d gummi pumpkins has a BSI score of 142.5, indicating high blood sugar impact. Contains 71.9g carbs, 0.0g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g serving4d gummi pumpkins contains 23.0g of carbs, 17.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
4d gummi pumpkins contains 71.9g of carbs, 53.1g of sugar, and 0.0g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, COCONUT OIL, TITANIUM DIOXIDE (COLOR), PECTIN, CARNAUBA WAX, YELLOW 6, YELLOW 5, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, COCONUT OIL, TITANIUM DIOXIDE (COLOR), PECTIN, CARNAUBA WAX, YELLOW 6, YELLOW 5, BLUE 1.
Food Tags
These tags help categorize 4 D Gummi Pumpkins based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mother's Finest, Classic Jelly Beans
CHICLES CANEL'S SA DE CV
Lime, Redberry Flavored Lollipops, Lime, Redberry
FRANKFORD CANDY, LLC
Candy Corn
T&L DISTRIBUTING CO. INC.
Coconut Sugar Free In Dark Chocolate, Coconut
RUSSELL STOVER CANDIES INC.
Watermelon Soft & Chewy Candy, Watermelon
MONDELEZ INTERNATIONAL, INC.
Oopsy Daisy
THE HAMPTON POPCORN COMPANY, INC.
Strawberries & Creme Strawberry Flavored White Fudge, Strawberries & Creme
RUSSELL STOVER CANDIES INC.
Cherry Flavored Cotton Candy, Cherry
MAUD BORUP, INC.
Holiday Jelly Wreaths Candy
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
4 D Gummi Pumpkins is a food product in the candy category with a Blood Sugar Impact score of 45.4.
4 D Gummi Pumpkins has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
4 D Gummi Pumpkins contains 71.9g carbs, 53.1g sugars, 0.0g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 4 D Gummi Pumpkins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 4 D Gummi Pumpkins compares to similar foods. You can also explore other foods in the candy category for alternatives.