Blood Sugar Impact of Beef Pot Roast
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED BEEF (BEEF, WATER, MARINADE SEASONING [BEEF STOCK (DEHYDRATED), SALT, GARLIC POWDER, ONION POWDER, SPICE, SPICE EXTRACT]), SAUCE (WATER, BEEF JUICES [BEEF JUICES, WATER, MARINADE SEASONING (BEEF STOCK [DEHYDRATED], SALT, GARLIC POWDER, ONION POWDER, SPICE, SPICE EXTRACT)], BEEF FLAVOR CONCENTRATE [YEAST EXTRACT, BEEF STOCK AND FLAVOR, FLAVOR, ONION JUICE CONCENTRATE, TOMATO PASTE, CARROT, BEEF FAT, SALT, CELERY, ONION AND SPICE], WAXY RICE STARCH, SALT, BURGUNDY WINE, CANOLA OIL [CANOLA OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE], ONION POWDER, SUGAR, GARLIC POWDER, SOY LECITHIN, BLACK PEPPER, RED PEPPER), RED WEDGE POTATOES, CARROTS, CELERY, PEARL ONIONS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Beef Pot Roast based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pot Roast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 15.7.
Beef Pot Roast has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.
Beef Pot Roast contains 6.4g carbs, 1.4g sugars, 0.7g fiber, and 9.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pot Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pot Roast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.