Dairy And Egg Products

Blood Sugar Impact of Pasteurized Process Cheese Food

Cheese, Pasteurized Process, American, Vitamin D Fortified
10

Pasteurized Process Cheese Food has a BSI score of 9.7, indicating low blood sugar impact. Contains 5.3g carbs, 18.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 100.0g serving

Pasteurized process cheese food contains 5.3g of carbs, 2.6g of sugar, 18.0g of protein, 30.6g of fat, and 0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.3g
Sugars 2.6g
Fiber 0g
Protein 18.0g
Fat 30.6g

Estimated Blood Sugar Response

BSI Score:
10

Pasteurized process cheese food contains 5.3g of carbs, 2.6g of sugar, and 0.0g of fiber per 100 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100 Gg

Calories 366

% Daily Value*

Total Fat 30.6g 39%
Saturated Fat 18.1g 91%
Trans Fat 1.2g
Monounsaturated Fat 7.3g
Polyunsaturated Fat 1.1g
Cholesterol 98.0mg 33%
Sodium 1660.0mg 72%
Total Carbohydrates 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 2.6g

* 5.3g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 866.0mg 67%
Iron 0.5mg 3%
Potassium 149.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SINGLE INGREDIENT FOUNDATION FOOD

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 38% DV
Niacin (B3) 1% DV
Thiamin (B1) 2% DV
Riboflavin (B2) 19% DV
Vitamin B6 4% DV
Vitamin B12 60% DV
Vitamin E 5% DV
Vitamin K 3% DV

Minerals

Calcium 87% DV
Iron 3% DV
Potassium 4% DV
Magnesium 6% DV
Phosphorus 54% DV
Zinc 22% DV
Selenium 37% DV
Copper 6% DV
Manganese 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Food Tags

These tags help categorize Cheese, Pasteurized Process, American, Vitamin D Fortified based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Usda
Data Source Foundation
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 325198

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management