What is Coconut Caramel Bites?

Coconut Caramel Bites is a food product in the candy category with a Blood Sugar Impact score of 36.3.

How does Coconut Caramel Bites affect blood sugar?

Coconut Caramel Bites has a Blood Sugar Impact (BSI) score of 36.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Coconut Caramel Bites?

Coconut Caramel Bites contains 55.3g carbs, 42.1g sugars, 5.3g fiber, and 2.6g protein per 100g.

Is Coconut Caramel Bites suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Coconut Caramel Bites in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Coconut Caramel Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Coconut Caramel Bites compare to other foods?

Use our comparison tool to see how Coconut Caramel Bites compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy The Fresh Market, Inc. Branded

Blood Sugar Impact of Coconut Caramel Bites

Coconut Caramel Bites

contains 55.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 38.0g serving

Coconut caramel bites contains 21.0g of carbs, 16.0g of sugar, 1.0g of protein, 10.0g of fat, and 2.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	21.0g
Sugars	16.0g
Fiber	2.0g
Protein	1.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Coconut caramel bites contains 55.3g of carbs, 42.1g of sugar, and 5.3g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%

Sodium 39.9mg 2%

Total Carbohydrates 21.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 16.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 20.1mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT DOUGH (DESICCATED COCONUT, INVERT SUGAR, COCOA BUTTER, CITRIC ACID, PURE VANILLA EXTRACT), CARAMEL (CORN SYRUP, SUGAR, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE & CARRAGEENAN (STABILIZERS), VITAMIN D3], WHIPPING CREAM, BUTTER, EGG ALBUMEN, SALT, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA), CHOCOLATY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, MAY CONTAIN SODIUM METABISULFITE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 29% DV

Minerals

Calcium 5% DV

Iron 5% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Fresh Market, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2071709