Blood Sugar Impact of White Bean & Chicken Chili Organic Seasoning Mix
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 5.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 5.6 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE STARCH, ORGANIC GARLIC, ORGANIC ONION, ORGANIC CUMIN, ORGANIC CANE SUGAR, SEA SALT, ORGANIC RED BELL PEPPER, ORGANIC OREGANO, ORGANIC PARSLEY, ORGANIC RED PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC RICE STARCH, ORGANIC GARLIC, ORGANIC ONION, ORGANIC CUMIN, ORGANIC CANE SUGAR, SEA SALT, ORGANIC RED BELL PEPPER, ORGANIC OREGANO, ORGANIC PARSLEY, ORGANIC RED PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Soy Ginger Marinade, Honey Soy ...
Whole Foods Market, Inc.
Kitchari Spice Mix Organic Spices
Pride Of India
Cajun Seasoning, Cajun
Mccormick & Company, Inc.
Bacon & Chive Dressing, Dip & Recipe ...
Mccormick & Company, Inc.
Fajitas Spice
Pappy's Fine Foods
Sweet Bourbon Marinade, Sweet Bourbon
Wakefern Food Corporation
Marinara Pasta Sauce
Patsy's Brand, Inc.
Lawry's, Economy Size Seasoned Salt
Mccormick & Company, Inc.
All Purpose Seasoning Grinder
Kohl Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Bean & Chicken Chili Organic Seasoning Mix is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 7.7.
White Bean & Chicken Chili Organic Seasoning Mix has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
White Bean & Chicken Chili Organic Seasoning Mix contains 89.3g carbs, 0g sugars, 17.9g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Bean & Chicken Chili Organic Seasoning Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Bean & Chicken Chili Organic Seasoning Mix compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.