Red Fish is a food product in the candy category with a Blood Sugar Impact score of 70.0.

How does Red Fish affect blood sugar?

Red Fish has a Blood Sugar Impact (BSI) score of 70.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Red Fish?

Red Fish contains 83.3g carbs, 59.5g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Red Fish suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Red Fish in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Red Fish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Red Fish compare to other foods?

Use our comparison tool to see how Red Fish compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Holiday Candy Corp, Inc. Branded

Blood Sugar Impact of Red Fish

Red Fish

contains 83.3g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 42.0g serving

Red fish contains 35.0g of carbs, 25.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	35.0g
Sugars	25.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Red fish contains 83.3g of carbs, 59.5g of sugar, and 0.0g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Total Carbohydrates 35.0g 13%

Dietary Fiber 0.0g 0%

Total Sugars 25.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUCROSE, INVERT SUGAR, MODIFIED FOOD STARCH (CORN), CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, WHITE MINERAL OIL, CARNAUBA WAX, ARTIFICIAL COLOR (FD&C RED #40).

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

CORN SYRUP, SUCROSE, INVERT SUGAR, MODIFIED FOOD STARCH (CORN), CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, WHITE MINERAL OIL, CARNAUBA WAX, ARTIFICIAL COLOR (FD&C RED #40).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Holiday Candy Corp, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2073196