Blood Sugar Impact of Birthday Cake Cake Crunch Coated Flavored Light Vanilla Ice Cream And Vanilla Cake Flavored Center Bars, Birthday Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 47.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MILK FAT, WHEY, CORN MALTODEXTRIN PROPYLENE GLYCOL MONOESTERS, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, CORN OIL, CARAMEL COLOR, VITAMIN A PALMITATE, VANILLA CAKE FLAVORED CENTER: WATER, CORN SYRUP, SUGAR, CELLULOSE GEL, MODIFIED SOY PROTEIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, POLYSORBATE 80, POLYSORBATE 65, CARRAGEENAN, CORN MALTODEXTRIN, ANNATTO (FOR COLOR), COATING: RAINBOW CRUNCH (SUGAR, CORN FLAKES, CORN SYRUP, SOYBEAN OIL, DEGERMED YELLOW CORN MEAL, MODIFIED CORN STARCH, YELLOW 6, YELLOW 5, BLUE 1, RED 40, RED 3), PALM OIL, SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
LIGHT ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MILK FAT, WHEY, CORN MALTODEXTRIN PROPYLENE GLYCOL MONOESTERS, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, CORN OIL, CARAMEL COLOR, VITAMIN A PALMITATE, VANILLA CAKE FLAVORED CENTER: WATER, CORN SYRUP, SUGAR, CELLULOSE GEL, MODIFIED SOY PROTEIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, POLYSORBATE 80, POLYSORBATE 65, CARRAGEENAN, CORN MALTODEXTRIN, ANNATTO (FOR COLOR), COATING: RAINBOW CRUNCH (SUGAR, CORN FLAKES, CORN SYRUP, SOYBEAN OIL, DEGERMED YELLOW CORN MEAL, MODIFIED CORN STARCH, YELLOW 6, YELLOW 5, BLUE 1, RED 40, RED 3), PALM OIL, SOYBEAN OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Cake Crunch Coated Flavored Light Vanilla Ice Cream And Vanilla Cake Flavored Center Bars, Birthday Cake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.2.
Birthday Cake Cake Crunch Coated Flavored Light Vanilla Ice Cream And Vanilla Cake Flavored Center Bars, Birthday Cake has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Cake Crunch Coated Flavored Light Vanilla Ice Cream And Vanilla Cake Flavored Center Bars, Birthday Cake contains 42.6g carbs, 31.9g sugars, 0.0g fiber, and 2.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Cake Crunch Coated Flavored Light Vanilla Ice Cream And Vanilla Cake Flavored Center Bars, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Cake Crunch Coated Flavored Light Vanilla Ice Cream And Vanilla Cake Flavored Center Bars, Birthday Cake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.