Blood Sugar Impact of Pepperoni Pizza
contains 21.7g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 152.0g servingPepperoni pizza contains 33.0g of carbs, 4.0g of sugar, 14.0g of protein, 17.0g of fat, and 2.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Pepperoni pizza contains 21.7g of carbs, 2.6g of sugar, and 1.3g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: CHEESES: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (WHOLE MILK, NONFAT DRY MILK, STARTER CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE AND RENNET), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (BOTH MADE FROM PART SKIM COW'S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE). SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, ONION POWDER, SPICES, GARLIC POWDER. PEPPERONI: PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. CRUST: WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF YEAST, BUTTER FLAVORED CHIPS (PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL WITH LECITHIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, CITRIC ACID [ADDED AS A PRESERVATIVE]), SOYBEAN OIL, DEXTROSE, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HCL, TRICALCIUM PHOSPHATE, AND FUNGAL ENZYMES), AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOPPINGS: CHEESES: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (WHOLE MILK, NONFAT DRY MILK, STARTER CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE AND RENNET), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (BOTH MADE FROM PART SKIM COW'S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE). SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, ONION POWDER, SPICES, GARLIC POWDER. PEPPERONI: PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. CRUST: WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF YEAST, BUTTER FLAVORED CHIPS (PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL WITH LECITHIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, CITRIC ACID [ADDED AS A PRESERVATIVE]), SOYBEAN OIL, DEXTROSE, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HCL, TRICALCIUM PHOSPHATE, AND FUNGAL ENZYMES), AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 59.9.
Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 59.9. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza contains 21.7g carbs, 2.6g sugars, 1.3g fiber, and 9.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.