Blood Sugar Impact of Cheddar Bacon Bites
contains 28.3g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 92.0g servingCheddar bacon bites contains 26.0g of carbs, 3.0g of sugar, 13.0g of protein, 14.0g of fat, and 1.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cheddar bacon bites contains 28.3g of carbs, 3.3g of sugar, and 1.1g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR]), WATER, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID, CITRIC ACID, DRIED CHEESE BLEND (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, CARBOXYMETHYLCELLULOSE, LACTOSE, BUTTERMILK SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6), DRIED CHEESE BLEND (GRANULAR AND BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], WHEY POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, *MODIFIED CORNSTARCH), METHYLCELLULOSE, MILK SOLIDS, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, NONFAT DRY MILK, ONION, SALT, SOY LECITHIN, SUGAR, WHEY SOLIDS, XANTHAN GUM, YEAST.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR]), WATER, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID, CITRIC ACID, DRIED CHEESE BLEND (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, CARBOXYMETHYLCELLULOSE, LACTOSE, BUTTERMILK SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6), DRIED CHEESE BLEND (GRANULAR AND BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], WHEY POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, *MODIFIED CORNSTARCH), METHYLCELLULOSE, MILK SOLIDS, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, NONFAT DRY MILK, ONION, SALT, SOY LECITHIN, SUGAR, WHEY SOLIDS, XANTHAN GUM, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Bacon Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 47.4.
Cheddar Bacon Bites has a Blood Sugar Impact (BSI) score of 47.4. Lower scores indicate less impact on blood glucose levels.
Cheddar Bacon Bites contains 28.3g carbs, 3.3g sugars, 1.1g fiber, and 14.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Bacon Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Bacon Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.