Blood Sugar Impact of Includes 2 Flatbread Pizzas
contains 29.2g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 72.0g servingIncludes 2 flatbread pizzas contains 21.0g of carbs, 0.0g of sugar, 8.0g of protein, 9.0g of fat, and 1.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Includes 2 flatbread pizzas contains 29.2g of carbs, 0.0g of sugar, and 1.4g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: 100% ORGANICALLY GROWN WHEAT (THIS IS A WHITE FLOUR WITH RESTORED WHEAT GERM), GOOD MOUNTAIN WATER, KOSHER SALT, FRESH YEAST. TOPPINGS: VERMONT TILSIT CHEESE (PASTEURIZED WHOLE MILK, SALT, ENZYMES AND SELECT CULTURES) VERMONT MAPLE SMOKED CHEDDAR CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES), VERMONT SAGE CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES, DALMATIAN SAGE RUB, SAGE OIL EXTRACT) FRESH VERMONT MOZZARELLA BURRATTA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, HEAVY CREAM, BUTTERMILK) MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT) VERMONT ASIAGO/GRANA PADANO CHEESE (WHOLE MILK FROM JERSEY COWS, VEGETABLE RENNET, SALT) FRESH ORGANIC PARSLEY, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH GARLIC, SEA SALT, SPICES.
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Vitamins & Minerals
Vitamins
Minerals
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CRUST: 100% ORGANICALLY GROWN WHEAT (THIS IS A WHITE FLOUR WITH RESTORED WHEAT GERM), GOOD MOUNTAIN WATER, KOSHER SALT, FRESH YEAST. TOPPINGS: VERMONT TILSIT CHEESE (PASTEURIZED WHOLE MILK, SALT, ENZYMES AND SELECT CULTURES) VERMONT MAPLE SMOKED CHEDDAR CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES), VERMONT SAGE CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES, DALMATIAN SAGE RUB, SAGE OIL EXTRACT) FRESH VERMONT MOZZARELLA BURRATTA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, HEAVY CREAM, BUTTERMILK) MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT) VERMONT ASIAGO/GRANA PADANO CHEESE (WHOLE MILK FROM JERSEY COWS, VEGETABLE RENNET, SALT) FRESH ORGANIC PARSLEY, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH GARLIC, SEA SALT, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Includes 2 Flatbread Pizzas is a food product in the pizza category with a Blood Sugar Impact score of 38.4.
Includes 2 Flatbread Pizzas has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Includes 2 Flatbread Pizzas contains 29.2g carbs, 0.0g sugars, 1.4g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Includes 2 Flatbread Pizzas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Includes 2 Flatbread Pizzas compares to similar foods. You can also explore other foods in the pizza category for alternatives.