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Blood Sugar Impact of Smoked Sausage, Bacon & Cheddar

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Land O'frost, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 74.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 10.0g
Fat 24.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 74.0 Gg

Calories 260

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 509.9mg 22%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CHEDDAR CHEESE [(CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (A PRESERVATIVE), COLORED WITH APO CAROTENAL, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, POTASSIUM LACTATE, CORN SYRUP, SODIUM PHOSPHATES, NATURAL SPICES, NATURAL FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE, NATURAL CASING (PORK AND/OR LAMB).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Moderately Processed

PORK, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CHEDDAR CHEESE [(CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (A PRESERVATIVE), COLORED WITH APO CAROTENAL, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, POTASSIUM LACTATE, CORN SYRUP, SODIUM PHOSPHATES, NATURAL SPICES, NATURAL FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE, NATURAL CASING (PORK AND/OR LAMB).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Land O'frost, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2075074

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management