Blood Sugar Impact of Gourmet Cinnamon Roll Maple
contains 61.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 128.0g servingGourmet cinnamon roll maple contains 79.0g of carbs, 32.0g of sugar, 9.0g of protein, 13.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 79.0g |
| Sugars | 32.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Gourmet cinnamon roll maple contains 61.7g of carbs, 25.0g of sugar, and 1.6g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA PRESERVATIVE TBHQ PRESERVATIVE CITRIC ACID PRESERVATIVE, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), DEXTROSE, WHEY, MONOGLYCERIDES, MALTODEXTRIN, EGGS, PALM OIL, CINNAMON, DEFATTED SOY FLOUR, EGG YOLKS, CORN STARCH, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, COTTONSEED FIBER, CALCIUM CARBONATE, CORN SYRUP, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, BAKING SODA, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, XANTHAN GUM, AMMONIUM SULFATE, HONEY, POTASSIUM SORBATE PRESERVATIVE, ENZYMES, AZODICARBONAMIDE, PROPYLENE GLYCOL, SODIUM CARBOXYMETHYLCELLULOSE, CARAMEL COLOR WITH SULFITES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AGAR-AGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE PRESERVATIVE, GLYCERIN, ETHYL ALCOHOL, PROPYLPARABEN PRESERVATIVE, TRICALCIUM PHOSPHATE, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA PRESERVATIVE TBHQ PRESERVATIVE CITRIC ACID PRESERVATIVE, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), DEXTROSE, WHEY, MONOGLYCERIDES, MALTODEXTRIN, EGGS, PALM OIL, CINNAMON, DEFATTED SOY FLOUR, EGG YOLKS, CORN STARCH, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, COTTONSEED FIBER, CALCIUM CARBONATE, CORN SYRUP, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, BAKING SODA, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, XANTHAN GUM, AMMONIUM SULFATE, HONEY, POTASSIUM SORBATE PRESERVATIVE, ENZYMES, AZODICARBONAMIDE, PROPYLENE GLYCOL, SODIUM CARBOXYMETHYLCELLULOSE, CARAMEL COLOR WITH SULFITES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AGAR-AGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE PRESERVATIVE, GLYCERIN, ETHYL ALCOHOL, PROPYLPARABEN PRESERVATIVE, TRICALCIUM PHOSPHATE, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Cinnamon Roll Maple is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Gourmet Cinnamon Roll Maple has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Gourmet Cinnamon Roll Maple contains 61.7g carbs, 25.0g sugars, 1.6g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Cinnamon Roll Maple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Cinnamon Roll Maple compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.