Blood Sugar Impact of Key Lime Pie
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 50.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Key lime pie contains 47.1g of carbs, 35.7g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEETENED CONDENSED MILK, LIME JUICE (PERSIAN AND KEY LIME), SOUR CREAM, BUTTER, HONEY, TAPIOCA STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, BROWN CANE SUGAR, WATER, NATURAL VANILLA EXTRACT, CINNAMON, SALT, XANTHAN GUM, GUAR GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SWEETENED CONDENSED MILK, LIME JUICE (PERSIAN AND KEY LIME), SOUR CREAM, BUTTER, HONEY, TAPIOCA STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, BROWN CANE SUGAR, WATER, NATURAL VANILLA EXTRACT, CINNAMON, SALT, XANTHAN GUM, GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime Pie is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Key Lime Pie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Key Lime Pie contains 47.1g carbs, 35.7g sugars, 0.7g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime Pie compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.