Blood Sugar Impact of Italian Style Club
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HERB VINAIGRETTE (WATER, APPLE CIDER VINEGAR, SOYBEAN OIL, DISTILLED VINEGAR, OLIVE OIL, CORN SYRUP, GARLIC, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, SUGAR, DRIED OREGANO, GARLIC POWDER, SPEARMINT, SODIUM BENZOATE, POTASSIUM SORBATE, BLACK PEPPER, FD&C YELLOW NO. 5&6, CARAMEL COLOR), PEPPERONI (PORK, BEEF, SALT, WATER, SPICES, DEXTROSE, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC ACID, [MAY CONTAIN: SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, CARAMEL COLOR]), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, [ADDED TO PROTECT FLAVOR]), CRISPY BREADED FRIED RED PEPPERS (RED BELL PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR CANOLA OIL, SALT), CRISPY BREADED FRIED JALAPENO PEPPERS (JALAPENO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR CANOLA OIL, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SMOKE FLAVOR, MAY CONTAIN ONE OR MORE OF: POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
HERB VINAIGRETTE (WATER, APPLE CIDER VINEGAR, SOYBEAN OIL, DISTILLED VINEGAR, OLIVE OIL, CORN SYRUP, GARLIC, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, SUGAR, DRIED OREGANO, GARLIC POWDER, SPEARMINT, SODIUM BENZOATE, POTASSIUM SORBATE, BLACK PEPPER, FD&C YELLOW NO. 5&6, CARAMEL COLOR), PEPPERONI (PORK, BEEF, SALT, WATER, SPICES, DEXTROSE, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC ACID, [MAY CONTAIN: SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, CARAMEL COLOR]), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, [ADDED TO PROTECT FLAVOR]), CRISPY BREADED FRIED RED PEPPERS (RED BELL PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR CANOLA OIL, SALT), CRISPY BREADED FRIED JALAPENO PEPPERS (JALAPENO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR CANOLA OIL, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SMOKE FLAVOR, MAY CONTAIN ONE OR MORE OF: POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Club is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 34.1.
Italian Style Club has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Italian Style Club contains 19.2g carbs, 9.1g sugars, 1.0g fiber, and 10.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Club into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Club compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.