Blood Sugar Impact of Pure Light Brown Sugar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 8.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 8.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Natural Coconut Sugar
Jans Enterprises Corp.
Western Family, No Sub Brand, Granula...
Western Family Foods, Inc.
Stevia Extract Liquid
Whole Foods Market, Inc.
Zero Calories Sweetener With Sucralos...
Meijer, Inc.
Premium Pure Crystal Cane Sugar Tablets
Domino Foods, Inc.
Zero Calories Sweetener With Aspartam...
Meijer, Inc.
Granulated Sugar
Winn Dixie Stores, Inc.
Organic Stevia Sweetener
United American Industries,Inc
Granulated Sugar
Food Town Stores Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pure Light Brown Sugar is a food product in the granulated, brown & powdered sugar category with a Blood Sugar Impact score of 16.0.
Pure Light Brown Sugar has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Pure Light Brown Sugar contains 100.0g carbs, 100.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pure Light Brown Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pure Light Brown Sugar compares to similar foods. You can also explore other foods in the granulated, brown & powdered sugar category for alternatives.