Blood Sugar Impact of Teriyaki Chicken
contains 22.9g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingTeriyaki chicken contains 32.0g of carbs, 26.0g of sugar, 17.0g of protein, 8.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Teriyaki chicken contains 22.9g of carbs, 18.6g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CARBONATE, ONION POWDER, CHICKEN BASE (DEXTROSE, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], TOMATO PUREE, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORING), CORN SYRUP, CARRAGEENAN, CORNSTARCH, BLACK PEPPER, SALT, CARAMEL COLOR, GARLIC POWDER, GINGER POWDER. SAUCE: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, GARLIC POWDER, MODIFIED FOOD STARCH, CARAMEL COLOR, GINGER JUICE, ONION, YEAST EXTRACT, GINGER POWDER, SESAME OIL, WASABI POWDER (MALTODEXTRIN, WASABI FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
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CHICKEN: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CARBONATE, ONION POWDER, CHICKEN BASE (DEXTROSE, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], TOMATO PUREE, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORING), CORN SYRUP, CARRAGEENAN, CORNSTARCH, BLACK PEPPER, SALT, CARAMEL COLOR, GARLIC POWDER, GINGER POWDER. SAUCE: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, GARLIC POWDER, MODIFIED FOOD STARCH, CARAMEL COLOR, GINGER JUICE, ONION, YEAST EXTRACT, GINGER POWDER, SESAME OIL, WASABI POWDER (MALTODEXTRIN, WASABI FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 60.0.
Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken contains 22.9g carbs, 18.6g sugars, 0.7g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.