Blood Sugar Impact of Parmesan Garlic Flavored Pretzel Balls, Parmesan Garlic
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingParmesan garlic flavored pretzel balls, parmesan garlic contains 21.0g of carbs, 1.0g of sugar, 3.0g of protein, 3.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Parmesan garlic flavored pretzel balls, parmesan garlic contains 70.0g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL BALLS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL], CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CANOLA OIL, CHEESE & GARLIC SEASONING (BUTTERMILK SOLIDS, GARLIC POWDER, SALT, CHEDDAR CHEESE FLAVORED MIX [(PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES), BUTTERMILK, WHEY, DISODIUM PHOSPHATE (PRESERVATIVE)], CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, ONION POWDER, PARMESAN CHEESE [{PASTEURIZED MILK, BACTERIAL CULTURES, ENZYMES), SALT], NATURAL FLAVOR, SPICES, CREAM SOLIDS).
How People Feel
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Vitamins & Minerals
Minerals
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PRETZEL BALLS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL], CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CANOLA OIL, CHEESE & GARLIC SEASONING (BUTTERMILK SOLIDS, GARLIC POWDER, SALT, CHEDDAR CHEESE FLAVORED MIX [(PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES), BUTTERMILK, WHEY, DISODIUM PHOSPHATE (PRESERVATIVE)], CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, ONION POWDER, PARMESAN CHEESE [{PASTEURIZED MILK, BACTERIAL CULTURES, ENZYMES), SALT], NATURAL FLAVOR, SPICES, CREAM SOLIDS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parmesan Garlic Flavored Pretzel Balls, Parmesan Garlic is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 38.5.
Parmesan Garlic Flavored Pretzel Balls, Parmesan Garlic has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Parmesan Garlic Flavored Pretzel Balls, Parmesan Garlic contains 70.0g carbs, 3.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parmesan Garlic Flavored Pretzel Balls, Parmesan Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parmesan Garlic Flavored Pretzel Balls, Parmesan Garlic compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.