Blood Sugar Impact of Lasagna, Tuscan Recipe Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 226.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 226.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, COOKED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), MODIFIED CORNSTARCH, CREAM CHEESE FLAVOR (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], NATURAL FLAVORS), CHICKEN FLAVOR (CHICKEN FLAVOR [CONTAINS MONO- AND DIGLYCERIDES, NATURAL FLAVOR], SALT, LACTOSE, SUGAR, ONION POWDER, GARLIC POWDER, OLEORESIN OF TURMERIC), SALT, SHERRY WINE (SHERRY WINE, SALT), SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, COOKED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), MODIFIED CORNSTARCH, CREAM CHEESE FLAVOR (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], NATURAL FLAVORS), CHICKEN FLAVOR (CHICKEN FLAVOR [CONTAINS MONO- AND DIGLYCERIDES, NATURAL FLAVOR], SALT, LACTOSE, SUGAR, ONION POWDER, GARLIC POWDER, OLEORESIN OF TURMERIC), SALT, SHERRY WINE (SHERRY WINE, SALT), SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna, Tuscan Recipe Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 42.7.
Lasagna, Tuscan Recipe Chicken has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Lasagna, Tuscan Recipe Chicken contains 10.6g carbs, 1.3g sugars, 0.9g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna, Tuscan Recipe Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna, Tuscan Recipe Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.