75

Blood Sugar Impact of Chocolatey Coated Matzos

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Crackers & Biscotti Royal Wine Corporation Branded
Grams
per serving

Key Nutrients

Per 55.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 16.0g
Fiber 1.0g
Protein 3.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
75

Chocolatey coated matzos contains 72.7g of carbs, 29.1g of sugar, and 1.8g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 Gg

Calories 270

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COATED MATZO: WHEAT FLOUR, SUGAR, PALM OIL, COCOA POWDER, WATER, ARTIFICIAL VANILLA FLAVOR. SPRINKLES: SUGAR, TAPIOCA STARCH, ARTIFICIAL FD&C FOOD COLORS (YELLOW #5, YELLOW #6, RED #3, RED #40 AND BLUE #1).

How People Feel

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Vitamins & Minerals

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COATED MATZO: WHEAT FLOUR, SUGAR, PALM OIL, COCOA POWDER, WATER, ARTIFICIAL VANILLA FLAVOR. SPRINKLES: SUGAR, TAPIOCA STARCH, ARTIFICIAL FD&C FOOD COLORS (YELLOW #5, YELLOW #6, RED #3, RED #40 AND BLUE #1).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Royal Wine Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2075999

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management