Gummy Candy is a food product in the candy category with a Blood Sugar Impact score of 100.0.

How does Gummy Candy affect blood sugar?

Gummy Candy has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gummy Candy?

Gummy Candy contains 75.0g carbs, 36.0g sugars, 0.0g fiber, and 6.0g protein per 100g.

Is Gummy Candy suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gummy Candy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gummy Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gummy Candy compare to other foods?

Use our comparison tool to see how Gummy Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Mile High New York Branded

Blood Sugar Impact of Gummy Candy

Gummy Candy

100

contains 75.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 100.0g serving

Gummy candy contains 75.0g of carbs, 36.0g of sugar, 6.0g of protein, 0.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	75.0g
Sugars	36.0g
Fiber	0.0g
Protein	6.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

100

Gummy candy contains 75.0g of carbs, 36.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 350

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 21.0mg 1%

Total Carbohydrates 75.0g 27%

Dietary Fiber 0.0g 0%

Total Sugars 36.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, WATER, GELATIN, PECTIN, CITRIC ACID, MALIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR ( STRAWBERRY, GRAPE, APPLE ), ARTIFICIAL COLOR (FD&C RED NO. 40, FD&C YELLOW NO. 5, FD&C BLUE NO. 1).

How People Feel

Share how this food makes you feel and see what others experience.

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mile High New York

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2076072