Blood Sugar Impact of Chocolate Peanut Butter Bars
This food has a moderate impact on blood sugar.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, MALTITOL SYRUP, POLYDEXTROSE, NATURAL FLAVOR, WATER, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), CORN SYRUP, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, SUGAR, GLYCERINE, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MALTODEXTRIN, MILK PROTEIN ISOLATE, SALT, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, BETA CAROTENE ADDED FOR COLOR, REBAUDIOSIDE A (STEVIA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, MALTITOL SYRUP, POLYDEXTROSE, NATURAL FLAVOR, WATER, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), CORN SYRUP, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, SUGAR, GLYCERINE, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MALTODEXTRIN, MILK PROTEIN ISOLATE, SALT, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, BETA CAROTENE ADDED FOR COLOR, REBAUDIOSIDE A (STEVIA).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peanut Butter Bars is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.9.
Chocolate Peanut Butter Bars has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Peanut Butter Bars contains 40.0g carbs, 13.3g sugars, 11.1g fiber, and 26.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peanut Butter Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peanut Butter Bars compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.