Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Peanut Butter Bars

Chocolate Peanut Butter Bars
24

contains 40.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 45.0g serving

Chocolate peanut butter bars contains 18.0g of carbs, 6.0g of sugar, 12.0g of protein, 8.0g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 6.0g
Fiber 5.0g
Protein 12.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
24

Chocolate peanut butter bars contains 40.0g of carbs, 13.3g of sugar, and 11.1g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 45.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 160.2mg 7%
Total Carbohydrates 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 6.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 300.2mg 23%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, MALTITOL SYRUP, POLYDEXTROSE, NATURAL FLAVOR, WATER, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), CORN SYRUP, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, SUGAR, GLYCERINE, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MALTODEXTRIN, MILK PROTEIN ISOLATE, SALT, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, BETA CAROTENE ADDED FOR COLOR, REBAUDIOSIDE A (STEVIA).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 148% DV
Vitamin A 309% DV
Vitamin D 33% DV
Niacin (B3) 83% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 72% DV
Vitamin B6 65% DV
Vitamin B12 139% DV
Vitamin K 37% DV

Minerals

Calcium 67% DV
Iron 67% DV
Magnesium 56% DV
Phosphorus 67% DV
Zinc 76% DV
Selenium 71% DV
Copper 148% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, MALTITOL SYRUP, POLYDEXTROSE, NATURAL FLAVOR, WATER, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), CORN SYRUP, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, SUGAR, GLYCERINE, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MALTODEXTRIN, MILK PROTEIN ISOLATE, SALT, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, BETA CAROTENE ADDED FOR COLOR, REBAUDIOSIDE A (STEVIA).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nutrisystem, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2076277

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management