Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Fettuccine Alfredo With Broccoli

Chicken Fettuccine Alfredo With Broccoli
16

contains 10.6g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Chicken fettuccine alfredo with broccoli contains 9.0g of carbs, 1.0g of sugar, 4.0g of protein, 2.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 1.0g
Protein 4.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
16

Chicken fettuccine alfredo with broccoli contains 10.6g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 289.9mg 13%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALFREDO SAUCE: MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], MODIFIED FOOD STARCH), ALFREDO CHEESE FLAVOR (ALFREDO CHEESE FLAVOR, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], AND ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, UNSALTED BUTTER, OLIVE OIL, SWEET WHEY, CORN STARCH, DEXTROSE, AND LESS THAN 2% OF NATURAL FLAVORINGS AND COLORING, GARLIC POWDER, CARAMEL COLOR), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), XANTHAN GUM, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, MEAT MIXTURE: CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [CORN, SYRUP SOLIDS, VINEGAR POWDER [MALTODEXTRIN, MODIFIED CORN STARCH AND TAPIOCA STARCH, DRIED VINEGAR], BROWN SUGAR, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR [HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE], SODIUM PHOSPHATES), BROCCOLI, PASTA: WATER, COOKED FETTUCCINI PASTA (DURUM SEMOLINA [WHEAT], NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.

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Vitamins & Minerals

Vitamins

Vitamin C 12% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALFREDO SAUCE: MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], MODIFIED FOOD STARCH), ALFREDO CHEESE FLAVOR (ALFREDO CHEESE FLAVOR, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], AND ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, UNSALTED BUTTER, OLIVE OIL, SWEET WHEY, CORN STARCH, DEXTROSE, AND LESS THAN 2% OF NATURAL FLAVORINGS AND COLORING, GARLIC POWDER, CARAMEL COLOR), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), XANTHAN GUM, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, MEAT MIXTURE: CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [CORN, SYRUP SOLIDS, VINEGAR POWDER [MALTODEXTRIN, MODIFIED CORN STARCH AND TAPIOCA STARCH, DRIED VINEGAR], BROWN SUGAR, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR [HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE], SODIUM PHOSPHATES), BROCCOLI, PASTA: WATER, COOKED FETTUCCINI PASTA (DURUM SEMOLINA [WHEAT], NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand La Tortilleria Tapatia, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2076756

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management