Blood Sugar Impact of Maple Sweet Rolls, Maple Sweet
contains 61.8g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingMaple sweet rolls, maple sweet contains 42.0g of carbs, 22.0g of sugar, 3.0g of protein, 5.0g of fat, and 2.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 22.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Maple sweet rolls, maple sweet contains 61.8g of carbs, 32.4g of sugar, and 2.9g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, GLYCERINE, MODIFIED CORN STARCH, SALT, CORN STARCH, WHEAT GLUTEN, DEXTROSE, CALCIUM CARBONATE, MAPLE SYRUP, SOY FLOUR, MONOGLYCERIDES, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), AGAR, BLEACHED WHEAT FLOUR, SOY LECITHIN, CELLULOSE GUM, CELLULOSE GEL, FUMARIC ACID, GELLAN GUM, GLUCONO DELTA LACTONE, SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), ENZYMES, POLYSORBATE 80, WHEAT FLOUR, EGG YOLKS, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGGS, LEAVENING (BAKING SODA). PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SODIUM BENZOATE.
How People Feel
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Vitamins & Minerals
Minerals
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UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, GLYCERINE, MODIFIED CORN STARCH, SALT, CORN STARCH, WHEAT GLUTEN, DEXTROSE, CALCIUM CARBONATE, MAPLE SYRUP, SOY FLOUR, MONOGLYCERIDES, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), AGAR, BLEACHED WHEAT FLOUR, SOY LECITHIN, CELLULOSE GUM, CELLULOSE GEL, FUMARIC ACID, GELLAN GUM, GLUCONO DELTA LACTONE, SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), ENZYMES, POLYSORBATE 80, WHEAT FLOUR, EGG YOLKS, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGGS, LEAVENING (BAKING SODA). PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SODIUM BENZOATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Sweet Rolls, Maple Sweet is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 78.5.
Maple Sweet Rolls, Maple Sweet has a Blood Sugar Impact (BSI) score of 78.5. Lower scores indicate less impact on blood glucose levels.
Maple Sweet Rolls, Maple Sweet contains 61.8g carbs, 32.4g sugars, 2.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Sweet Rolls, Maple Sweet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Sweet Rolls, Maple Sweet compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.