Blood Sugar Impact of Loaded Potato Soup, Loaded Potato
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingLoaded potato soup, loaded potato contains 21.0g of carbs, 5.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Loaded potato soup, loaded potato contains 60.0g of carbs, 14.3g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), CORN SYRUP SOLIDS, WHEY, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, CANOLA), SALT, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TEXTURED VEGETABLE PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVORS (INCLUDING SMOKE), SPICES, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED CAYENNE PEPPER SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED SOY PROTEIN, DISTILLED VINEGAR, PAPRIKA EXTRACT, CARAMEL COLOR, DEXTROSE, ANNATTO EXTRACT, RED 3, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), CORN SYRUP SOLIDS, WHEY, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, CANOLA), SALT, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TEXTURED VEGETABLE PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVORS (INCLUDING SMOKE), SPICES, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED CAYENNE PEPPER SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED SOY PROTEIN, DISTILLED VINEGAR, PAPRIKA EXTRACT, CARAMEL COLOR, DEXTROSE, ANNATTO EXTRACT, RED 3, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Potato Soup, Loaded Potato is a food product in the other soups category with a Blood Sugar Impact score of 38.3.
Loaded Potato Soup, Loaded Potato has a Blood Sugar Impact (BSI) score of 38.3. Lower scores indicate less impact on blood glucose levels.
Loaded Potato Soup, Loaded Potato contains 60.0g carbs, 14.3g sugars, 2.9g fiber, and 8.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Potato Soup, Loaded Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Potato Soup, Loaded Potato compares to similar foods. You can also explore other foods in the other soups category for alternatives.