Blood Sugar Impact of Banana Cream Pie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 44.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Banana cream pie contains 43.8g of carbs, 32.1g of sugar, and 0.0g of fiber per 137.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 137.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, BANANAS, GLYCEROL, MODIFIED TAPIOCA STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, PALM KERNEL OIL AND COTTONSEED OIL, DEXTROSE. CONTAINS 2% OR LESS OF NONFAT MILK, CITRIC ACID, BETA CAROTENE, ALGIN, SALT, GLUCONO DELTA-LACTONE, YELLOW CORN FLOUR, CALCIUM SULFATE, SODIUM HEXAMETAPHOSPHATE, SOYBEAN OIL, EGG WHITE, WHEY, SOY FLOUR, SODIUM CASEINATE, CARAMEL COLOR, SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, XANTHAN GUM, SODIUM BICARBONATE, POTASSIUM SORBATE, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, BANANAS, GLYCEROL, MODIFIED TAPIOCA STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, PALM KERNEL OIL AND COTTONSEED OIL, DEXTROSE. CONTAINS 2% OR LESS OF NONFAT MILK, CITRIC ACID, BETA CAROTENE, ALGIN, SALT, GLUCONO DELTA-LACTONE, YELLOW CORN FLOUR, CALCIUM SULFATE, SODIUM HEXAMETAPHOSPHATE, SOYBEAN OIL, EGG WHITE, WHEY, SOY FLOUR, SODIUM CASEINATE, CARAMEL COLOR, SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, XANTHAN GUM, SODIUM BICARBONATE, POTASSIUM SORBATE, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Cream Pie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Banana Cream Pie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Banana Cream Pie contains 43.8g carbs, 32.1g sugars, 0.0g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Cream Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Cream Pie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.