Blood Sugar Impact of Rainbow Blast Cake
contains 56.3g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 80.0g servingRainbow blast cake contains 45.0g of carbs, 35.0g of sugar, 2.0g of protein, 14.0g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 35.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Rainbow blast cake contains 56.3g of carbs, 43.8g of sugar, and 0.0g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, SOY LECITHIN), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOY OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SPRINKLES (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND SOYBEAN], CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, YELLOW 6, RED 40, YELLOW 5, RED 3, ARTIFICIAL FLAVOR, BLUE 1), CORN STARCH, WHITE SYRUP (CORN SYRUP, WATER, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE]), NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, EGG WHITES, SALT, FOOD STARCH-MODIFIED, ARTIFICIAL COLOR, SODIUM BICARBONATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), MONOCALCIUM PHOSPHATE, POLYSORBATE 60, ARTIFICIAL COLOR (BLUE 1, BLUE 2, RED 3, RED 40, YELLOW 6, YELLOW 5, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, CITRIC ACID, CORN SYRUP, AGAR, SALT, SORBITOL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, SOY LECITHIN), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOY OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SPRINKLES (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND SOYBEAN], CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, YELLOW 6, RED 40, YELLOW 5, RED 3, ARTIFICIAL FLAVOR, BLUE 1), CORN STARCH, WHITE SYRUP (CORN SYRUP, WATER, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE]), NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, EGG WHITES, SALT, FOOD STARCH-MODIFIED, ARTIFICIAL COLOR, SODIUM BICARBONATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), MONOCALCIUM PHOSPHATE, POLYSORBATE 60, ARTIFICIAL COLOR (BLUE 1, BLUE 2, RED 3, RED 40, YELLOW 6, YELLOW 5, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, CITRIC ACID, CORN SYRUP, AGAR, SALT, SORBITOL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Glazed Apple Pie
KRISPY KREME DOUGHNUT CORPORATION
Chocolate Brownie Bites
SPECIALTY BAKERS, LLC
Traditional New York Style Cheesecake, Traditional New York Style
FOOD CITY
Danish, Walnut
RDK CORP.
Traditional Dessert Shells Sponge Cake, Traditional Dessert Shells
AHOLD USA, INC.
Yellow Arepas Colombian Style Cornmeal Cake, Yellow Arepas Colombian Style Cornmeal
TAMA CORPORATION
Chocolate Flavored Cake, Chocolate
WAL-MART STORES, INC.
Orange Cream Flavored Crispy Marshmallow Squares Bars, Orange Cream
KORNCO INC.
Cherry Pie, Cherry
HUGO VPM, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Blast Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 87.2.
Rainbow Blast Cake has a Blood Sugar Impact (BSI) score of 87.2. Lower scores indicate less impact on blood glucose levels.
Rainbow Blast Cake contains 56.3g carbs, 43.8g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Blast Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Blast Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.