Blood Sugar Impact of Hot Cocoa Cafe Style Drink Mix, Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Hot cocoa cafe style drink mix, chocolate contains 75.0g of carbs, 60.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER (CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONO AND DIGLYCERIDES, DATEM, SODIUM ALUMINOSILICATE, NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), COCA, DAIRY PRODUCT SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT).
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, CREAMER (CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONO AND DIGLYCERIDES, DATEM, SODIUM ALUMINOSILICATE, NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), COCA, DAIRY PRODUCT SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Cocoa Cafe Style Drink Mix, Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 27.3.
Hot Cocoa Cafe Style Drink Mix, Chocolate has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Hot Cocoa Cafe Style Drink Mix, Chocolate contains 75.0g carbs, 60.0g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Cocoa Cafe Style Drink Mix, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Cocoa Cafe Style Drink Mix, Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.