Blood Sugar Impact of Ice Cream, Cookies And Cream
contains 27.7g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 65.0g servingIce cream, cookies and cream contains 18.0g of carbs, 13.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Ice cream, cookies and cream contains 27.7g of carbs, 20.0g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEET CREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF: CORNSTARCH-MODIFIED, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILKFAT AND NONFAT MILK, COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEET CREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF: CORNSTARCH-MODIFIED, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Ice Cream With Butterfinger Candy Pieces And A Peanut Butter Swirl Ice Cream, Vanilla Ice Cream With Butterfinger Candy Pieces And A Peanut Butter Swirl
DREYER'S GRAND ICE CREAM INC.
Double Peanut Butter Ice Cream Dipped In A Chocolatey Coating, Peanut Buttery Sauce And Milk Chocolate Ice Cream Bar, Double Peanut Butter
GOOD HUMOR-BREYERS ICE CREAM
Kroger, Deluxe Ice Cream, Rocky Road, Rocky Road
THE KROGER CO.
Sherbet, Orange
INGLES MARKETS INC.
Strawberry Smoothie Bars, Strawberry
CONAGRA BRANDS, INC.
Chocolate Flavored Cream Cookies In Artificially Flavored Vanilla Reduced Fat Ice Cream, Chocolate
BRUNO'S SUPERMARKETS, INC.
Peppermint Stick Ice Cream, Peppermint Stick
ROYAL ICE CREAM COMPANY
Cookies & Cream Bars
DEAN FOODS COMPANY
Vanilla Ice Cream Cups, Vanilla
PRAIRIE FARMS DAIRY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream, Cookies And Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.2.
Ice Cream, Cookies And Cream has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Ice Cream, Cookies And Cream contains 27.7g carbs, 20.0g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream, Cookies And Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream, Cookies And Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.