Blood Sugar Impact of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki
contains 24.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 269.0g servingTeriyaki made with organic tofu, brown rice and broccoli bowls, teriyaki contains 66.0g of carbs, 13.0g of sugar, 12.0g of protein, 5.0g of fat, and 4.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 13.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Teriyaki made with organic tofu, brown rice and broccoli bowls, teriyaki contains 24.5g of carbs, 4.8g of sugar, and 1.5g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE, ORGANIC BROCCOLI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), PINEAPPLE JUICE, ORGANIC CARROTS, ORGANIC CANE SUGAR, ORGANIC MUSHROOMS, ORGANIC GREEN BEANS, ORGANIC WATER CHESTNUTS, FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC GINGER PURE (FILTERED WATER, ORGANIC GINGER), ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC TOASTED SESAME SEED OIL, ORGANIC SESAME SEED OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC BROWN RICE, ORGANIC BROCCOLI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), PINEAPPLE JUICE, ORGANIC CARROTS, ORGANIC CANE SUGAR, ORGANIC MUSHROOMS, ORGANIC GREEN BEANS, ORGANIC WATER CHESTNUTS, FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC GINGER PURE (FILTERED WATER, ORGANIC GINGER), ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC TOASTED SESAME SEED OIL, ORGANIC SESAME SEED OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki contains 24.5g carbs, 4.8g sugars, 1.5g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.