Blood Sugar Impact of 100% Pure Juice, Orange
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 240.0g serving100% pure juice, orange contains 26.0g of carbs, 22.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
100% pure juice, orange contains 10.8g of carbs, 9.2g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Juice Drink, Fruit Punch
THE MORAN GROUP INCORPORATED
Orange Flavored Tangy Citrus Punch Juice, Orange
ALDI INC.
Peppered Grapefruit Sparkling Drinking Bitters, Peppered Grapefruit
RELEVANT BRANDS INC.
Green & Clean Cucumber Spinach Kale Reconstituted Apple Juice Lemon Celery Ginger Juice, Green & Clean Cucumber Spinach Kale Reconstituted Apple Juice Lemon Celery Ginger
H2OH!, LLC.
Orangeade Juice Drink From Concentrate, Orange
SNAPPLE BEVERAGE CORP.
Pomegranate Blueberry Flavored Beverage With A 50% Blend Of 6 Vegetable And Fruit Juices From Concentrate With Green Tea Extract, Pomegranate Blueberry
CAMPBELL SOUP COMPANY
100% Apple Premium Juice, Apple
JOHANNA FOODS, INC.
Orange Juice, Orange
MAYFIELD DAIRY FARMS, INC.
Tropical Fruit Punch Flavored Juice Cocktail Blend From Concentrate, Tropical Fruit Punch
OLD ORCHARD BRANDS LLC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Pure Juice, Orange is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 51.9.
100% Pure Juice, Orange has a Blood Sugar Impact (BSI) score of 51.9. Lower scores indicate less impact on blood glucose levels.
100% Pure Juice, Orange contains 10.8g carbs, 9.2g sugars, 0.0g fiber, and 0.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Pure Juice, Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Pure Juice, Orange compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.