Blood Sugar Impact of Chocolate & Oats Flavored Fiber Complete Chewy Bars, Chocolate & Oats
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingChocolate & oats flavored fiber complete chewy bars, chocolate & oats contains 30.0g of carbs, 8.0g of sugar, 2.0g of protein, 4.0g of fat, and 9.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 8.0g |
| Fiber | 9.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Chocolate & oats flavored fiber complete chewy bars, chocolate & oats contains 75.0g of carbs, 20.0g of sugar, and 22.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, SALT), HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, CORN SYRUP SOLIDS, CANOLA OIL, SUGAR, GLYCERIN, HONEY, CALCIUM CARBONATE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, BAKING SODA, MIXED TOCOPHEROLS, ALMOND FLOUR, PEANUT FLOUR, WHOLE WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, SALT), HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, CORN SYRUP SOLIDS, CANOLA OIL, SUGAR, GLYCERIN, HONEY, CALCIUM CARBONATE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, BAKING SODA, MIXED TOCOPHEROLS, ALMOND FLOUR, PEANUT FLOUR, WHOLE WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Almond Butter Protein Meal Bars, Chocolate Almond Butter
ATKINS NUTRITIONALS, INC.
Superfood Bar 70% Dark Chocolate, Electrobar
MEMPHIS RETAIL RESOURCE
Double Chocolate Chunk Protein Bars, Double Chocolate Chunk
QUEST NUTRITION, LLC
White Chocolate Macadamia Whole Nutrition Bars, White Chocolate Macadamia
CLIF BAR AND COMPANY
California Fig Bars, California Figs
MCKEE FOODS CORPORATION
Fiber Oats & Chocolate, Oats & Chocolate
STATER BROS. MARKETS INC.
Chocolate Peanut Butter Crunchy Nut Bar, Chocolate Peanut Butter
PREMIER NUTRITION CORPORATION
Trail Bar, Peanut Butter Chocolate
KING BARS LLC
Peanut Butter Cacao Bar, Peanut, Butter, Cacao
BUFF BAKE, LLC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate & Oats Flavored Fiber Complete Chewy Bars, Chocolate & Oats is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 41.0.
Chocolate & Oats Flavored Fiber Complete Chewy Bars, Chocolate & Oats has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Chocolate & Oats Flavored Fiber Complete Chewy Bars, Chocolate & Oats contains 75.0g carbs, 20.0g sugars, 22.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate & Oats Flavored Fiber Complete Chewy Bars, Chocolate & Oats into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate & Oats Flavored Fiber Complete Chewy Bars, Chocolate & Oats compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.