Blood Sugar Impact of Habanero Lime Cream Cheese Wontons, Habanero Lime
contains 30.3g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingHabanero lime cream cheese wontons, habanero lime contains 30.0g of carbs, 7.0g of sugar, 7.0g of protein, 21.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Habanero lime cream cheese wontons, habanero lime contains 30.3g of carbs, 7.1g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUMS]), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GREEN ONION, CONTAINS LESS THAN 2% OF: HABANERO LIME SEASONING (SPICES, SALT, DEHYDRATED ONION AND GARLIC, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE, LIME OIL], SUGAR, CITRIC ACID, DEHYDRATED BELL PEPPER), GARLIC, CORN STARCH, HABANERO POWDER (DRIED HABANERO CHILES), DRIED WHOLE EGGS, WHEAT PROTEIN, SALT, NATURAL LIME FLAVOR (MALTODEXTRIN, ARABIC GUM, NATURAL AND ARTIFICIAL FLAVOR), COTTONSEED OIL. SWEET & SOUR SAUCE: WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, SODIUM BENZOATE [A PRESERVATIVE], NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUMS]), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GREEN ONION, CONTAINS LESS THAN 2% OF: HABANERO LIME SEASONING (SPICES, SALT, DEHYDRATED ONION AND GARLIC, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE, LIME OIL], SUGAR, CITRIC ACID, DEHYDRATED BELL PEPPER), GARLIC, CORN STARCH, HABANERO POWDER (DRIED HABANERO CHILES), DRIED WHOLE EGGS, WHEAT PROTEIN, SALT, NATURAL LIME FLAVOR (MALTODEXTRIN, ARABIC GUM, NATURAL AND ARTIFICIAL FLAVOR), COTTONSEED OIL. SWEET & SOUR SAUCE: WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, SODIUM BENZOATE [A PRESERVATIVE], NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spicy Southwest Beyond Beef Beefy Crumbles, Plant Based Cheddar Style Shreds, Beans & Veggies In A Gluten Free Crust Plant Based Pockets, Spicy Southwest
JMT FOODS
Vegetable Potstickers
WEGMANS FOOD MARKETS, INC.
Boneless Wyngz, Hickory Bbq
THE KROGER CO.
Mama Montoya's, Authentic Green Chile Sauce With Pork, Hot, Hot
MAMA MONTOYAS LLC
Artichoke & Kale Phyllo Pastry Purses
AHOLD USA, INC.
Premium Breaded Squash
THE PICTSWEET COMPANY
Jalapeno Cheese Sliders Cheeseburgers, Jalapeno Cheese
WHITE CASTLE SYSTEM INC.
On Cor, Wing Shaped Chicken Patties
OSI INDUSTRIES, LLC
Falafel Street Wrap With Feta Green Pepper Salsa, Feta Green Pepper Salsa
EAT GOOD DO GOOD LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Habanero Lime Cream Cheese Wontons, Habanero Lime is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 55.4.
Habanero Lime Cream Cheese Wontons, Habanero Lime has a Blood Sugar Impact (BSI) score of 55.4. Lower scores indicate less impact on blood glucose levels.
Habanero Lime Cream Cheese Wontons, Habanero Lime contains 30.3g carbs, 7.1g sugars, 1.0g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Habanero Lime Cream Cheese Wontons, Habanero Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Habanero Lime Cream Cheese Wontons, Habanero Lime compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.