Blood Sugar Impact of Nice!, Chicken Potstickers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTSTICKER (CHICKEN MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, CARROTS, CELERY, GREEN ONION, CONTAINS 2% OR LESS OF SUGAR, SESAME OIL, CHICKEN BASE FLAVOR (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN FROM TAPIOCA, CHICKEN BROTH, DEHYDRATED ONION, CANOLA OIL, SPICE, NATURAL FLAVOR), SEA SALT, COOKING WINE (RICE WINE, SALT, CARAMEL COLOR), GINGER, GARLIC POWDER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF SODIUM BENZOATE AS PRESERVATIVE), SALT, YEAST EXTRACT ENHANCER (YEAST EXTRACT, CANOLA OIL), WHITE PEPPER, AND CORN STARCH AS PROCESSING AID). SOY SAUCE PACKET (WATER, HYDROLYZED SOY & CORN PROTEIN, CARAMEL COLOR, 0.1% OR LESS OF SODIUM BENZOATE AS PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
POTSTICKER (CHICKEN MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, CARROTS, CELERY, GREEN ONION, CONTAINS 2% OR LESS OF SUGAR, SESAME OIL, CHICKEN BASE FLAVOR (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN FROM TAPIOCA, CHICKEN BROTH, DEHYDRATED ONION, CANOLA OIL, SPICE, NATURAL FLAVOR), SEA SALT, COOKING WINE (RICE WINE, SALT, CARAMEL COLOR), GINGER, GARLIC POWDER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF SODIUM BENZOATE AS PRESERVATIVE), SALT, YEAST EXTRACT ENHANCER (YEAST EXTRACT, CANOLA OIL), WHITE PEPPER, AND CORN STARCH AS PROCESSING AID). SOY SAUCE PACKET (WATER, HYDROLYZED SOY & CORN PROTEIN, CARAMEL COLOR, 0.1% OR LESS OF SODIUM BENZOATE AS PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nice!, Chicken Potstickers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 39.1.
Nice!, Chicken Potstickers has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Nice!, Chicken Potstickers contains 24.7g carbs, 2.4g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nice!, Chicken Potstickers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nice!, Chicken Potstickers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.