Blood Sugar Impact of Chocolate Peanut Dipped Sweet And Salty Trail Mix Bar, Chocolate Peanut
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEANUTS, ORGANIC BROWN RICE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA), SOY RICE CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE), HONEY ROASTED PEANUTS (PEANUTS, DRIED CANE SYRUP, HONEY, SAFFLOWER OIL, SALT, NATURAL VITAMIN E), ORGANIC PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC CANOLA OIL, ORGANIC MALT), ORGANIC ROASTED SOYBEANS, ORGANIC PEANUT BUTTER, ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, PEANUT FLOUR, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, ORGANIC GUM ARABIC, NATURAL VITAMIN E (ANTIOXIDANT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC PEANUTS, ORGANIC BROWN RICE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA), SOY RICE CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE), HONEY ROASTED PEANUTS (PEANUTS, DRIED CANE SYRUP, HONEY, SAFFLOWER OIL, SALT, NATURAL VITAMIN E), ORGANIC PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC CANOLA OIL, ORGANIC MALT), ORGANIC ROASTED SOYBEANS, ORGANIC PEANUT BUTTER, ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, PEANUT FLOUR, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, ORGANIC GUM ARABIC, NATURAL VITAMIN E (ANTIOXIDANT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peanut Dipped Sweet And Salty Trail Mix Bar, Chocolate Peanut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.4.
Chocolate Peanut Dipped Sweet And Salty Trail Mix Bar, Chocolate Peanut has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Peanut Dipped Sweet And Salty Trail Mix Bar, Chocolate Peanut contains 44.4g carbs, 24.4g sugars, 4.4g fiber, and 17.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peanut Dipped Sweet And Salty Trail Mix Bar, Chocolate Peanut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peanut Dipped Sweet And Salty Trail Mix Bar, Chocolate Peanut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.