4

Blood Sugar Impact of Marinade, Lemon Pepper

This food has a low impact on blood sugar and is likely to provide stable energy.

Seasoning Mixes, Salts, Marinades & Tenderizers Up Country Naturals Of Vermont, Inc. Branded
Grams
per serving

Key Nutrients

Per 15.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
4

Marinade, lemon-pepper contains 13.3g of carbs, 6.7g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DISTILLED VINEGAR, ONION JUICE (ONION JUICE, VINEGAR), SPICE BLEND (DRIED ONION, SPICES, DRIED CARROT, DRIED GARLIC ORANGE PEEL, CHILI PEPPER FLAKES, CORN SYRUP SOLIDS, LEMON PEEL, DRIED RED BELL PEPPER, LEMON JUICE, TURMERIC (COLOR), CITRIC ACID, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, LEMON OIL, RED PEPPER, SPICE EXTRACTIVES, SOY LECITHIN), SUGAR, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, DRIED GARLIC, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE POTASSIUM BENZOATE (OT PRESERVE FRESHNESS), MODIFIED CELLULOSE GUM, TURMERIC EXTRACTIVE.

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

WATER, DISTILLED VINEGAR, ONION JUICE (ONION JUICE, VINEGAR), SPICE BLEND (DRIED ONION, SPICES, DRIED CARROT, DRIED GARLIC ORANGE PEEL, CHILI PEPPER FLAKES, CORN SYRUP SOLIDS, LEMON PEEL, DRIED RED BELL PEPPER, LEMON JUICE, TURMERIC (COLOR), CITRIC ACID, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, LEMON OIL, RED PEPPER, SPICE EXTRACTIVES, SOY LECITHIN), SUGAR, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, DRIED GARLIC, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE POTASSIUM BENZOATE (OT PRESERVE FRESHNESS), MODIFIED CELLULOSE GUM, TURMERIC EXTRACTIVE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Up Country Naturals Of Vermont, Inc.
Data Source Branded
Data Quality Score 48/100
Quality Tier Low
USDA Food Record ID 2083154

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management