What is Large Burrito?

Large Burrito is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 66.2.

How does Large Burrito affect blood sugar?

Large Burrito has a Blood Sugar Impact (BSI) score of 66.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Large Burrito?

Large Burrito contains 49.3g carbs, 1.4g sugars, 1.4g fiber, and 7.0g protein per 100g.

Is Large Burrito suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Large Burrito in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Large Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Large Burrito compare to other foods?

Use our comparison tool to see how Large Burrito compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded

Blood Sugar Impact of Large Burrito

Large Burrito

contains 49.3g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 71.0g serving

Large burrito contains 35.0g of carbs, 1.0g of sugar, 5.0g of protein, 6.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	35.0g
Sugars	1.0g
Fiber	1.0g
Protein	5.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Large burrito contains 49.3g of carbs, 1.4g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 210

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

Polyunsaturated Fat 1.0g

Cholesterol 0.0mg 0%

Sodium 420.3mg 18%

Total Carbohydrates 35.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 80.2mg 6%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND OR CORN OIL), CONTAINS 2% OR LESS OF FOLLOWING: SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, SUGAR, GUM BLEND, DOUGH RELAXER (MONO AND DIGLYCERIDES, SODIUM METABISULPHITE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 11% DV

Iron 21% DV

* % Daily Values based on 2,000 calorie diet

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Ahold Usa, Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ole Mexican Foods, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2083359