Crusts & Dough

Blood Sugar Impact of Chocolate Chip Cookies, Chocolate Chip

Chocolate Chip Cookies, Chocolate Chip
31

contains 58.6g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this crusts & dough to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 29.0g serving

Chocolate chip cookies, chocolate chip contains 17.0g of carbs, 11.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 11.0g
Fiber 1.0g
Protein 1.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
31

Chocolate chip cookies, chocolate chip contains 58.6g of carbs, 37.9g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 29.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 4.9mg 2%
Sodium 160.1mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILK FAT, ARTIFICIAL FLAVOR), VEGETABLE OIL ([PALM, SOYBEAN AND/OR COTTONSEED OILS] CITRIC ACID [PRESERVATIVES]), EGGS, WATER, MOLASSES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 9% DV
Riboflavin (B2) 9% DV

Minerals

Iron 14% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILK FAT, ARTIFICIAL FLAVOR), VEGETABLE OIL ([PALM, SOYBEAN AND/OR COTTONSEED OILS] CITRIC ACID [PRESERVATIVES]), EGGS, WATER, MOLASSES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2083361

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management