What is Western Style Burritos?

Western Style Burritos is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 54.2.

How does Western Style Burritos affect blood sugar?

Western Style Burritos has a Blood Sugar Impact (BSI) score of 54.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Western Style Burritos?

Western Style Burritos contains 24.2g carbs, 0.0g sugars, 0.8g fiber, and 10.8g protein per 100g.

Is Western Style Burritos suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Western Style Burritos in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Western Style Burritos into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Western Style Burritos compare to other foods?

Use our comparison tool to see how Western Style Burritos compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.

Frozen Dinners & Entrees Don Miguel Mexican Foods, Inc. Branded

Blood Sugar Impact of Western Style Burritos

Western Style Burritos

contains 24.2g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 120.0g serving

Western style burritos contains 29.0g of carbs, 0.0g of sugar, 13.0g of protein, 9.0g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	0.0g
Fiber	1.0g
Protein	13.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Western style burritos contains 24.2g of carbs, 0.0g of sugar, and 0.8g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 120.0 Gg

Calories 250

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 120.0mg 40%

Sodium 690.0mg 30%

Total Carbohydrates 29.0g 11%

Dietary Fiber 1.0g 3%

Total Sugars 0.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%

Calcium 80.4mg 6%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: WHOLE EGGS, SMOKED HAM & WATER PRODUCT 30% OF WEIGHT IS ADDED INGREDIENT (CURED WITH WATER, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BELL PEPPERS, CONTAINS 2% OR LESS OF: ONIONS, VINEGAR, WATER, SALT, MODIFIED FOOD STARCH, FLAVORINGS. TORTILLA: BLEACHED WHEAT FLOUR, ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 19% DV

Minerals

Calcium 7% DV

Iron 13% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Light & Lean Mattar Paneer

Amy's Kitchen Inc.

Pasta & Vegetables With Corn, Broccoli & Carrots In A Creamy Cheese Sauce

Pinnacle Foods Group Llc

Cheese Lasagna, Cheese

Alle Processing Corp

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Don Miguel Mexican Foods, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2083463