Blood Sugar Impact of Bella Famiglia, Feta Stuffed Olives In Extra Virgin Olive Oil
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.2g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Bella famiglia, feta stuffed olives in extra virgin olive oil contains 1.0g of carbs, 5.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITTED GREEN OLIVES, FETA CHEESE, EXTRA VRGIN OLIVE OIL, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PITTED GREEN OLIVES, FETA CHEESE, EXTRA VRGIN OLIVE OIL, OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bella Famiglia, Feta Stuffed Olives In Extra Virgin Olive Oil is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 0.0.
Bella Famiglia, Feta Stuffed Olives In Extra Virgin Olive Oil has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Bella Famiglia, Feta Stuffed Olives In Extra Virgin Olive Oil contains 1.0g carbs, 5.0g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bella Famiglia, Feta Stuffed Olives In Extra Virgin Olive Oil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bella Famiglia, Feta Stuffed Olives In Extra Virgin Olive Oil compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.