What is Cream Bars, Root Beer?

Cream Bars, Root Beer is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 27.8.

How does Cream Bars, Root Beer affect blood sugar?

Cream Bars, Root Beer has a Blood Sugar Impact (BSI) score of 27.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cream Bars, Root Beer?

Cream Bars, Root Beer contains 23.7g carbs, 17.0g sugars, 0.0g fiber, and 1.7g protein per 100g.

Is Cream Bars, Root Beer suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cream Bars, Root Beer in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cream Bars, Root Beer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cream Bars, Root Beer compare to other foods?

Use our comparison tool to see how Cream Bars, Root Beer compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Ziegenfelder Co Inc Branded

Blood Sugar Impact of Cream Bars, Root Beer

Cream Bars, Root Beer

contains 23.7g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 59.0g serving

Cream bars, root beer contains 14.0g of carbs, 10.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	14.0g
Sugars	10.0g
Fiber	0.0g
Protein	1.0g
Fat	1.0g

Estimated Blood Sugar Response

BSI Score:

Cream bars, root beer contains 23.7g of carbs, 17.0g of sugar, and 0.0g of fiber per 59.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 MLg

Calories 60

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 24.8mg 1%

Total Carbohydrates 14.0g 5%

Dietary Fiber 0.0g 0%

Total Sugars 10.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 20.1mg 2%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN DAIRY DESSERT INGREDIENTS - MILK, SUGAR, CORN SYRUP, FRUCTOSE, SKIM MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, CARAGEENAN), VANILLA EXTRACT, ARTIFICIAL FLAVOR, CARAMEL COLOR. WATER ICE INGREDIENTS - WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CITRIC ACID, GUAR GUM, AND/OR CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, MODIFIED FOOD STARCH, POLYSORBATE 60, YELLOW 5, YELLOW 6, RED 40.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ziegenfelder Co Inc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2083683