Blood Sugar Impact of Organic Creamy Butternut Squash Soup, Creamy Butternut Squash
This food has a moderate impact on blood sugar.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Organic creamy butternut squash soup, creamy butternut squash contains 7.5g of carbs, 2.5g of sugar, and 1.7g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH PUREE*, WATER, SOY BASE (WATER, SOYBEANS*)*, CANE SUGAR*, EXPELLER PRESSED CANOLA OIL*, SEA SALT, RICE FLOUR*, NATURAL FLAVOR, SPICES*, ONION POWDER*, GARLIC POWDER*.
How People Feel
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Vitamins & Minerals
Minerals
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BUTTERNUT SQUASH PUREE*, WATER, SOY BASE (WATER, SOYBEANS*)*, CANE SUGAR*, EXPELLER PRESSED CANOLA OIL*, SEA SALT, RICE FLOUR*, NATURAL FLAVOR, SPICES*, ONION POWDER*, GARLIC POWDER*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Creamy Butternut Squash Soup, Creamy Butternut Squash is a food product in the other soups category with a Blood Sugar Impact score of 27.7.
Organic Creamy Butternut Squash Soup, Creamy Butternut Squash has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Organic Creamy Butternut Squash Soup, Creamy Butternut Squash contains 7.5g carbs, 2.5g sugars, 1.7g fiber, and 1.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Creamy Butternut Squash Soup, Creamy Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Creamy Butternut Squash Soup, Creamy Butternut Squash compares to similar foods. You can also explore other foods in the other soups category for alternatives.