What is Cafe Mocha Gelato?

Cafe Mocha Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 17.7.

How does Cafe Mocha Gelato affect blood sugar?

Cafe Mocha Gelato has a Blood Sugar Impact (BSI) score of 17.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cafe Mocha Gelato?

Cafe Mocha Gelato contains 10.6g carbs, 14.4g sugars, 1.9g fiber, and 3.9g protein per 100g.

Is Cafe Mocha Gelato suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cafe Mocha Gelato in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cafe Mocha Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cafe Mocha Gelato compare to other foods?

Use our comparison tool to see how Cafe Mocha Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt P.G.I. Of Saugatuck Inc. Branded

Blood Sugar Impact of Cafe Mocha Gelato

Cafe Mocha Gelato

contains 10.6g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 104.0g serving

Cafe mocha gelato contains 11.0g of carbs, 15.0g of sugar, 4.0g of protein, 10.0g of fat, and 2.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	11.0g
Sugars	15.0g
Fiber	2.0g
Protein	4.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Cafe mocha gelato contains 10.6g of carbs, 14.4g of sugar, and 1.9g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%

Sodium 49.9mg 2%

Total Carbohydrates 11.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 15.0g

Protein 4.0g 8%

Calcium 99.8mg 8%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, DUTCH COCOA, COFFEE, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN (A NATURAL EMULSIFIER), VANILLA EXTRACT, SALT), CORN SYRUP, NONFAT DRY MILK, VEGETABLE STABILIZER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 32% DV

Minerals

Calcium 10% DV

Iron 6% DV

* % Daily Values based on 2,000 calorie diet

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Bj's Wholesale Club / Corporate Brands

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand P.G.I. Of Saugatuck Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2084760