Trinidads is a food product in the chocolate category with a Blood Sugar Impact score of 30.4.

How does Trinidads affect blood sugar?

Trinidads has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Trinidads?

Trinidads contains 51.5g carbs, 45.5g sugars, 3.0g fiber, and 3.0g protein per 100g.

Is Trinidads suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Trinidads in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Trinidads into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Trinidads compare to other foods?

Use our comparison tool to see how Trinidads compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Fannie May Confections, Inc. Branded

Blood Sugar Impact of Trinidads

Trinidads

contains 51.5g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 33.0g serving

Trinidads contains 17.0g of carbs, 15.0g of sugar, 1.0g of protein, 10.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	15.0g
Fiber	1.0g
Protein	1.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Trinidads contains 51.5g of carbs, 45.5g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%

Sodium 25.1mg 1%

Total Carbohydrates 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 27.1mg 2%

Iron 1.0mg 6%

Potassium 98.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, COCOA BUTTER, MILK, BUTTERFAT, SOY LECITHIN AS EMULSIFIER, VANILLA), WHITE CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, NON FAT MILK, WHOLE MILK, HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS AND SOY LECITHIN AS EMULSIFIERS, VANILLA, SALT), ULTRA-PASTEURIZED LIGHT CREAM (MILK, CREAM DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), SUGAR, WATER, SALTED BUTTER, CORN SYRUP, INVERT SUGAR, INVERTASE (GLYCEROL, INVERTASE), ARTIFICIAL COLOR (SOY LECITHIN, PROPYLENE GLYCOL, YELLOW 5), SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR, PROPYLENE GLYCOL, AN ANTIOXIDANT (PROPYLENE GLYCOL, TBHQ, CITRIC ACID).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV

Iron 17% DV

Potassium 9% DV

* % Daily Values based on 2,000 calorie diet

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fannie May Confections, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2085189